A long pregnancy, the first joys, hopes and dreams, the final preparations, and finally the most exciting moment comes: your baby is ready to be born. What do women feel at this moment? Some are lightly agitated, others are the strongest fear, and still others say that they felt relieved when the contractions began, because they would soon be able to embrace their beloved child.
But we are all different, for one woman, childbirth is a fascinating journey that you will have with your baby, for others it is a real punishment. It is possible that this is due to the fact that women know too little about the amazing process of the birth of a new life. Today we want to consider the process of childbirth from beginning to end, so that each mother could look at it a little differently.
The first swallows, or how to understand that it’s time to go to the hospital
This issue is of great concern to most women, so we will briefly talk about the most reliable symptoms, which suggest that the X hour is approaching by leaps and bounds. In the last 3-4 weeks before the onset of labor activity, periodic pain may occur in the lower abdomen and in the lower back. Sometimes there is a feeling of immobilization of the limbs. Very often there is a feeling of fullness, tingling, pain in the pubic area. This is also normal, and after giving birth you will forget about these feelings.
Approximately 2 weeks before the birth, the abdomen goes down a lot. The woman notes that he is getting smaller. Eating and breathing becomes much easier. But the uterus begins to train more often. This is manifested in the form of tonic tension. The lower abdomen is like a stone, and this tension persists for some time.
Changing the psychological state of women. If earlier she was afraid of childbirth, now there is a period of calm, the expectant mother is eager for them to start as soon as possible. Many women note that they passionately wanted to clean up their dwelling, wash and scrub everything in the house, buy beautiful things to discharge the baby, put the bag in the maternity hospital. Do not ban yourself, even if the doctor says that you still have a lot of time left. Intuition often works better. And now let’s look at the birth process from start to finish.
There is very little time left, soon you will hug your crumbs. The most important thing now is to prepare yourself for the upcoming event, especially if you become a mother for the first time. The first thing to realize: in front of you is waiting for a wonderful event. All nine months you, like a bud, bore a wonderful fruit in yourself. Now it’s time to open the door to this world for him. Be sure to learn the methods of relaxation and breathing exercises that are used in childbirth for the anesthesia of contractions and the normal supply of oxygen to your baby. Believe me, your baby will be much more difficult than you. Therefore, getting information about how the process of childbirth from beginning to end, do not forget to tell about it to the baby. He already understands you perfectly.
The very first signal to the fact that your baby is ready to be born, will be the discharge of the tube, which previously closed the cervix. It served as a defense against the entry of bacteria and pathogens. Today it has become unnecessary. Recognizing it is very easy. You will see on the linen or sanitary pad a sufficiently large amount of thick transparent mucus. It is this that sharply distinguishes cork from the usual secretions that are characteristic of pregnancy.
What to do now? Calm down and rejoice, very soon you will be able to press your little one to your chest. In fact, everything is individual, so the process of childbirth from beginning to end is difficult to describe unambiguously. If the mucus plug is gone, it means that before the onset of labor activity, it remains from several hours to several days. But usually this is a signal that the cervix begins to open and will soon be ready to miss the head of the baby.
Indeed, now is the time to make the final preparations. Check the bags that you have prepared with you in the hospital. It’s time to put the things on the statement that you later bring, a toothbrush and other accessories. There is still some time to rest. Lie down and relax, once again remember all the breathing exercises, you may be able to get some sleep. Forces you still need.
Beginning of gripping
Considering childbirth from beginning to end, it should be said that the sequence of events can vary greatly in each of the women. In some, the process of childbirth begins with the discharge of amniotic fluid, and in others – with the first contractions. At first they are weak, and the interval between them is long. The first contractions last no more than 3-5 seconds, and the interval between them can reach 15 minutes. Gradually, their intensity will increase, contractions will become longer, and breaks, on the contrary, will decrease.
Every expectant mother must necessarily study how the birth proceeds from beginning to end. This is very important so that she imagines what awaits her and does not panic. Normally, discharge of amniotic fluid should not occur before the onset of contractions, but such a change of events is not uncommon. Ideally, as regular labor develops, contractions intensify and are accompanied by drawing pains in the abdomen. Disclosing of the neck is accompanied by abundant mucous discharge, which can be succinic.
The first stage of labor
It is still not necessary to go to the hospital. The process of childbirth from beginning to end for beginners seems to be something scary and requires mandatory medical intervention. In fact, it is an absolutely physiological process. If you want to stay at home, do not deny yourself the pleasure. Now the cervix is rapidly shortened and opened to let the baby’s head go. For full disclosure will take 10-11 hours. For multiparous this time is usually reduced to 6-8 hours.
Evaluate your condition by the intensity and duration of contractions. And it is not necessary to lie. In between fights, walk, take a shower and be sure to breathe properly. You can go for a walk with your spouse. Movement stimulates the generic activity, and therefore, bring the appearance of the crumbs into the light. It is very good if mother knows the physiology of childbirth. The process from beginning to end is usually taught in special courses for pregnant women, but it can also be studied independently. When the period between contractions becomes less than 10 minutes, it’s time to get ready for the maternity hospital.
Wasting no time
It is not for nothing that nature gave so much time for your body to prepare for the process of expelling the fetus. Step by step, the cervix opens, the pelvic bones are moved apart so that the crumb can leave its body without injuring itself and mother. Of course, the sensations of a woman are not the most pleasant. However, you can help yourself very well if you master breathing exercises in advance. Now there is still time to remember all your workouts.
At the very beginning, when the contractions are not too intense, it is recommended to increase the length of the exhalation. To do this, slowly inhale the air for four counts, and exhale for six or seven. This allows you to calm down and relax, and in fact excessive stress and provokes pain. In fights, try not to lie, and move around the room, so it is easier to carry them.
And when the fight recedes, there is still time for meditation. Therefore, when the fight retreats, sit back and imagine yourself a beautiful flower that slowly unfolds in the morning sun. The flower feels warm and opens its petals to reveal the beautiful fruit to the world. Your body is well aware of the metaphors, you are convinced of this.
The process of childbirth from the beginning to the end of a re-growing woman does not seem so frightening anymore, but the memory of labor is far from being the most pleasant. Just then you did not know how to breathe correctly. This is the mistake of most women. They begin to push from the very first bouts, which is absolutely impossible to do. The cervix is not yet ready to miss the head of the baby, and excessive pressure gives him discomfort and pain.
Therefore, when contractions become more intense and evenly breathing is impossible, dog-like breathing is applied. This technique allows you to endure even the strongest fights without unnecessary tension. This is frequent, shallow breathing with an open mouth. The more intense the fight, the more often you have to breathe. When the pain subsides, take a deep breath and a smooth exhalation. The most important thing is to survive the hardest first stage, which lasts more than 8 hours. That is why we consider the process of childbirth from beginning to end. Preparation is a powerful tool that allows you to quickly and easily go through all the stages of the appearance of the crumbs into the world.
At this stage, it is extremely important for a woman to feel supported. Contractions – this is the hardest stage when the pain is the strongest, and they intensify with every minute. It is very good if the two of you attended birth preparation courses. In this case, the man will have an idea how the childbirth goes from beginning to end. His role is to provide moral support. The husband can pour water, massage the lumbar region, which helps relieve pain.
End of the first stage of labor
Despite the fact that during the fights I really want to curl up on the bed and not get up, try to overpower yourself, walk or swing on a special ball. Considering the main stages of childbirth, it should be noted that the end of the first one is the most difficult. At this time, the contractions become very intense, they last for 90-120 seconds, and the interval between them is only 2 minutes, and sometimes even less. Soon the break becomes so short that the woman does not even have time to recover her breath.
The only thing you can reassure is to wait just a little longer. Such is the natural physiology of childbirth. The process from the beginning to the end you will experience through your own experience, and the crown of this will be the birth of the long-awaited baby. By the end of the first period, the nature of contractions changes, the first attempts begin, the contraction of the abdominal muscles, diaphragm and pelvic floor occurs. It is now normal to open the amniotic bubble. Wastewater facilitates the sliding of the child through the birth canal.
The description of childbirth from beginning to end allows us to understand that, despite the weight of this period, it is a turning point. Full disclosure of the cervix means the beginning of the expulsion of the fetus. Strong attempts are added to muscle contractions. Under their pressure, the fetus falls and goes into the pelvic cavity. Many women are afraid of childbirth, but this process is much faster and less painful than labor. It is rather hard physical work. You only need to listen to the obstetrician and how to push when he speaks.
At the time of passage of the head woman feels stretching in the crotch area. With the next attempts in the genital slit shows the head of the child. For the parturient woman, this is the last painful stage. Then the body of the baby will slip without any problems. Now the baby will make the first cry and will be examined by the pediatrician.
While the child is being weighed, examined and swaddled, the woman will have a birth of the afterbirth. It is completely painless. A woman feels light uterine contractions. When the placenta is detached, the obstetrician gives permission to push. Literally in a few seconds, a fetal sac appears. A midwife will check its integrity and inspect the birth canal.
Instead of conclusion
Another 2 hours after birth, the woman is in the birth ward. The obstetrician closely monitors her condition, for vaginal discharge, checks uterine contractions. If the condition is normal, then she and the baby are transferred to the postpartum ward.
We reviewed the process of childbirth from start to finish. The description will allow each of you to prepare for this important point. And remember: giving birth is a reflex process. You will not be able to stimulate or stop it by force of will. However, following the recommendations given in the article, and the advice of the obstetrician, you can make it less painful and traumatic.