Fish dishes are popular with supporters of a healthy diet. After all, they contain a lot of protein and trace elements, are well absorbed by the body and do not contribute to weight gain. For example, pollock baked in the oven is a tasty and light dish, which also looks appetizing and easy to prepare.
Not all dishes prepared according to the same recipe are equally tasty. In order for the result to meet your expectations, you need to know just a few secrets.
- The main secret is the right choice of product. Pollock should not be frozen, covered with mucus, foul-smelling, having a yellow color. All of these properties indicate that the fish is stale. From fresh fish, any dish will turn out delicious, so you can only buy one for baking.
- Bake the pollock better in foil, sleeve or in a rich cream sauce, sour cream. Otherwise it will turn out too dry.
Following the instructions outlined in the recipe, and remembering the little secrets of cooking delicious pollock dishes, any hostess can achieve an excellent result.
Pollock baked in sour cream
- pollock (carcass without a head) – 1 kg;
- onions –