Hi, my friends. Many use the microwave exclusively for baking, but after all, in this wonderful unit you can still cook. This technique really can easily replace the pan. In the microwave, you can boil vegetables, pasta, buckwheat and even rice. Let’s talk today about how to cook rice in the microwave. Step-by-step recipe with video for you, too, in store.
It is said that as soon as the Chinese understand that rice is a side dish, the world will end # 128578; There are many varieties of this cereal. Each of them has its own unique chemical composition. We are accustomed to the varieties of white rice, round and long grain.
Calorie raw rice is about 330-350 kcal. When cooking, calorie is reduced to 130 kcal
It is useful in vitamins of group B, PP and other useful elements. Given the rich chemical composition of the grains, it is considered a very useful product. It is prescribed for gastritis and other gastrointestinal problems. And with hypertension and diabetes, it is advised to eat.
Cook in the microwave can any rice (white, basmati, jasmine, brown and
Before cooking the grain, rinse thoroughly by removing excess starch. To do this, pour the product with cool clean water and rinse thoroughly. Then gently drain the water. Be sure to hold your hand at the edge of the bowl, so that not a single seed is lost.
Repeat this procedure 2-3 times. Each subsequent time you will notice that the water becomes cleaner than it was the previous time. Only water will not be completely transparent, because rice is starchy croup.
Without this procedure, properly cooked rice so that it is crumbly, will not work. The purpose of washing is to remove excess starch from the surface of the grain, otherwise it will be sticky and sticky.
ARTICLES ON TOPIC:
White rice recipe
After washing, pour the grain water. The optimum ratio of rice to water is 1: 2. Also do not forget that at the time of flooding with water the product should be in a container suitable for cooking in the microwave. Not to be mistaken, read my article on cookware for the microwave.
- 1 cup rice (140 ml)
- 2 cups cold water (280 ml)
Pour the washed rice into the container, pour