What is citric acid necessary for? The benefits and harms, the purpose of this product, as well as its properties will be presented in this article. In addition, we will tell you about how to replace the ingredient in question, how it should be dissolved and so on.
What is citric acid? The benefits and harms of this ingredient are not well known. But before telling you about what properties this product has, you should tell in detail about its features.
Citric acid is a white crystalline substance that dissolves well in ethanol and water. Esters of this ingredient are called citrates. In its effects, such a substance belongs to natural antioxidants.
History of origin
For the first time, citric acid was isolated from the juice of unripe lemons at the end of the XVIII century. Today, most experts say that this component is found in almost all food products, and is also part of a huge amount of citrus fruits and berries. By the way, citric acid has been found even in the needles, Schizandra Chinese, and shag.
Scope of application
What is citric acid used for, the benefits and harm of which will be presented a little further? This product is actively used in the food industry. It is used as a good acidifier. However, some housewives use acid and for domestic purposes. For example, thanks to it, you can quickly soften hard water, as well as clean dishes or plumbing from contamination.
What else is citric acid used for? Recipes using this product known to many cooks. This additive is often used for the preparation of various sauces, mayonnaise, ketchup, jelly, canned food, jams, as well as confectionery and other products.
We can not say that citric acid is an excellent preservative. It is used to increase the shelf life of many products (fish, vegetables, winter salads, meat, mushrooms, etc.).
It should also be noted that this product is used not only to improve the taste of certain dishes. After all, citric acid can also change the structure of some products. For example, quite often it is added to processed cheese. As a result, the dairy product becomes elastic and is easier spread on toast. In this case, the caloric content of citric acid is zero.
Citric acid: the benefits and harm of the product
We will tell about harm of this product slightly below. As for the benefit, there is a lot of it in citric acid. In the process of cellular respiration, this substance is an integral part. This fact is due to the fact that citric acid has antioxidant and bactericidal properties.
The benefits of the product in question are beyond doubt, as it stimulates cell renewal, increases skin elasticity and reduces deep wrinkles.
Many representatives of the weaker sex are known beneficial properties of lemon. For skin, this fruit can play the role of natural peeling. After all, it cleans all integuments well, leveling the complexion and masking the existing defects.
The beneficial properties of lemon and citric acid are obvious, as it contributes to the rapid elimination of toxic substances through the pores. That is why such a substance is almost always added to various rinses and creams.
Harm and contraindications of citric acid
Undoubtedly, citric acid is very useful for the body. However, like any product, this substance has its own contraindications. The harm of citric acid is that it adversely affects the condition of the teeth. With excessive use of this product there is a greater likelihood of caries. Therefore, experts recommend including citric acid in your diet in moderation.
What else harm to the body can cause a solution of citric acid? Taking this substance inside, you must remember about its strict dosage. After all, too large amounts of the product can cause the strongest irritation of the gastric mucosa. As a result of such exposure, erosion and ulcer are formed in a person.
What can be replaced?
If you could not get this substance in the store, then you can easily find a replacement. For example, in the food industry, ordinary lemon juice is often used instead of citric acid. After all, he is the natural source of this product.
When canning vegetables, mushrooms, fish and other ingredients, citric acid can be easily replaced with table vinegar.
How to properly dissolve? Product price
Citric acid is a food product in the form of a powder, which is freely sold in all stores. It is packaged in packages of different sizes and can cost from 20 to 30 Russian rubles per 50 grams.
If this or that amount of citric acid is indicated in the recipe, then it is recommended to dissolve it before adding the powder to the dish. As a rule, ordinary drinking water is used for this. The resulting solution is injected into a cream, sauce or dough. By the way, in the case of the last application, citric acid is used for a reason, and for extinguishing table soda. If you properly dilute the powder substance, then at the exit you can get a very lush, tasty and fragrant pastries.
Every housewife in the kitchen there is citric acid. The benefits and harms of this dietary supplement for humans, as a rule, rarely become a subject for reflection. But how can you be so inattentive to the product that we use so often? Correct this omission and go to the scientific intelligence on citric acid.
Citric acid is not taken from the lemon
The name of the additive directly indicates that it is extracted from the popular citrus fruit. In the 18th century, the Swedish pharmacist Scheele actually used unripe lemons to produce such an acid. But nowadays to extract sourish crystals, indispensable in cooking, from fruit is too unprofitable.
The acid, which everyone calls old citric, is now extracted from sugar, sweet beet, molasses, or sugarcane during fermentation of mold fungi in liquid. Citric acid is a food additive whose benefits and harms are significantly different from other chemicals. In fact, it is a preservative and flavor, referred to as E330, but to assert that it is better to avoid its presence in the composition of any food and drink, prematurely.
Valuable properties of the additive under the sign of "E"
Citric acid, despite the fact that it is extracted by chemical means, has properties that have fruit with pronounced acidity. This “E” is not only happy for cooks and connoisseurs of culinary art – citric acid is used for medicinal and cosmetic purposes.
Slags and toxins leave the body due to exposure to lemon. Also, this supplement will thoroughly clean your blood vessels, drive out bad cholesterol, stop the silent onset of atherosclerosis.
With low immunity, during epidemics and in the offseason, it is very useful to add citric acid to water or tea. If there is no fresh fruit on hand, these sourish crystals will help the body successfully defend against disease-causing bacteria and viruses.
Gift for the stomach and kidneys
Food with the addition of citric acid is digested faster and better than without healthy crystals. Lemon gently cleanses the stomach and intestines from unwanted accumulations, without irritating the mucous membranes. Thanks to E330 dissolved in warm water, the kidneys are freed from sand and small stones.
Yesterday was a magnificent feast, and today you do not find a place for yourself? Of course, the arguments that you need to know the measure, remain in force. But a cocktail with citric acid will show mercy to you: it will work to accelerate the decay of ethanol and remove it from the body. The liver will not be overloaded – this body will have a chance to recover.
The cheapest rinse
To destroy the germs in the mouth, reduce bleeding and gum inflammation, get rid of the unpleasant smell, it is not necessary to go to the pharmacy for rinsing from another advertisement. A solution of ordinary citric acid will cope with these problems just as well.
Moderately warm water with an acidic edible powder is suitable for rinsing with sore throat and sore throat. If you regularly drink this water, you can alleviate the condition for bronchitis and pneumonia, remove mucus from the respiratory tract and bring recovery.
Compresses and wiping on the basis of a weak solution of citric acid gives the skin whiteness, eliminates pigment spots and freckles, acne and other rashes, defeats excessive facial fat, combined with the expansion of pores. But such procedures should not be carried out more than once a day (preferably in the morning), and after sunburn they are completely contraindicated.
Make sure that the concentration of the solution does not exceed the numbers: 5 fractions of acid per 1 fraction of water, otherwise burns may occur.
Whitening nails and teeth
Water with citric acid, the benefit and harm of which, when applied externally, strictly depends on the concentration, will remove the yellowness of the teeth and nail plates. Such trouble usually follows smokers. To restore the natural beauty of a smile and manicure, wipe your teeth and nails with gauze dipped in a weak solution of lemon, and then wash off the remnants of funds with plain water.
Any experienced housewife will confirm that meat and fish dishes, salads, including fruit, will be enriched with delicate flavors of taste, if you pour water on them, in which citric acid is dissolved. The harm and benefits to the body in this case will obviously be unequal: you will enjoy delicious food and rejuvenate – in the absence of contraindications, it is impossible to call such food dangerous.
In the acidic powder E330 there are substances that break down fat and improve metabolism. Lemon significantly enhance the effect of diet and exercise, selected for weight loss.
"Sour" recipes cheerful mood
Undoubtedly, the listed aspects of the use of citric acid will raise the spirits of all who care about their well-being and impeccable appearance. In addition to using the powder as a food additive and the basis of a healing solution, you can make a health drink from lemongrass (5 g of distilled water is injected with 5 g of citric acid, a little fresh mint, lemon balm and a piece of ginger).
Many drink tea with citric acid. The benefits and harms of such tea drinking are ambiguous: on the one hand, the drink will have healing properties, but it is important not to abuse them in order not to provoke negative reactions.
Citric acid is not at all simple!
In the use of citric acid should take breaks.
Doctors recommend adding miracle crystals to tea or water no more than 2 times a week.
Hypertensive patients who take lemongrass every day run the risk of severe headache and stroke, and people without any diagnoses face caries. In case of gastroenterological diseases, the mucous membranes do not need to be tested with acid, despite the fact that it does not have a particularly aggressive action. Pregnant women should try to do without chemicals, even very useful ones. Also a small percentage of the population is allergic to this product.
It is amazing what aspects of health benefits and harm are revealed by citric acid, which everyone is accustomed to be considered a primitive flavor additive. A bag of citric acid in your locker is a tool that, if used wisely, saves you a lot of trouble. Keep discovering simple ways to solve problems!
Citric acid is found in half of food products and has a whole range of useful properties, but it can also have a negative effect on health. People who care about their health are interested in the benefits and harm of citric acid. In this and should understand in more detail.
Chemical properties of citric acid
White matter can be classified as natural or synthetic antioxidants. In the process of heating more than 175 ° C, it disintegrates into water and carbon dioxide. Citric acid has a low level of toxicity, dissolves quickly and mixes well with other chemicals. It is worth noting that it is environmentally friendly. The composition of citric acid depends on the method of extraction. It is found in citrus fruits, needles, berries, shag stems and
What is useful citric acid?
- In cooking, this substance is called food additive E330-E333. It gives products a sweetish taste and acts as an antioxidant. Substance is absolutely safe for health at a moderate amount. In the production of it is added to mayonnaise, ketchup, sauces, canned food, various drinks, processed cheeses, jellies, confectionery and
Citric acid harm
The human body already contains citric acid, so it is necessary to use it with caution and observing the dosage. Too saturated solutions can irritate the skin, especially in people with sensitive skin. There may also be irritation of the mucous membranes of the stomach. It is important to remember that inhaling dry citric acid is undesirable in order not to provoke irritation of the respiratory tract.
Citric acid is a very valuable product, but it is useful in moderation. Therefore, it is not recommended to use it separately from food products. The only exceptions are the fruits in which it is contained.
Citric acid is commonly used in recipes to impart specific characteristics of dishes. It is also used for commercial purposes, for example, for the descaling of teapots. But not everyone knows whether to drink citric acid with water just like that. In this case, this method of admission is often used to cleanse the body and achieve the effect of losing weight.
Once citric acid was produced from lemons, but it was too expensive and not profitable production. Now the original product is replaced by sugar beet, so do not confuse lemon juice and its substitute. Despite this, the benefits of water acidified by such a powder are not small.
The advantages of using, especially in the morning, diluted citric acid should be attributed
– the awakening of the digestive system and activation of metabolism;
– control of blood pressure;
– removal of toxic compounds from the body;
– refreshing and improving breathing;
Don’t forget that in addition to the use of citric acid can and harm the body. If its concentration in water is unnecessary, it can harm the esophagus and stomach. The drink should be with a little sourness, a couple of granules will be enough. For those who suffer at least some diseases of the gastrointestinal tract, as well as kidney or liver, it is generally not recommended to use citric acid in solution just for food.
It is better to use lemon juice with water for the same purpose. There are vitamins and trace elements necessary for the body, but they are not in chemical powder. It is also better to check with a therapist or gastroenterologist whether you can drink citric acid with water in each case. In any case, you can not unduly abuse this drink constantly because of the possible harm to the body.