How long does it take for magnesium citrate to work

If you take the drug every day, it is best for one month and no more. Then make a pause for one or two weeks not to take the drug. To avoid complications should not be abused.

How long does it take for magnesium citrate to work

During pregnancy, magnesium preparations are taken 3 times in courses lasting one month. And the doctor must be prescribed, as there are contraindications and compatibility with other drugs.

To reduce magnesium deficiency also take courses from 2 weeks to 2 months.

For children, only pediatricians establish admission courses.

Feels or calendar you can not understand how much you need to drink Magnesium B6 in your case. Everyone has their own concentration of this microelement in the blood and it can be known only if you consult a doctor and get tested. I advise you to go for tests already 3-4 weeks after the start of the course of taking the drug Magnesium B6. If tests are normal, you can stop taking this tool.

With a magnesium deficiency in the body, the medicine is prescribed Magnesium B6.

In principle, magnesium deficiency is the main indication for this drug.

If you are concerned about the question, how long can you drink it? That answer can be found in the instructions in the medicine box. If you lost it, you can find it in the next place.

There is a section in the manual, it is called “Methods of application and reception.” This section indicates the maximum possible daily doses and the course of administration. For the medicine Magnesium B6 there are maximum doses, but there is no course of administration. This means that only a doctor can determine the course of treatment.

Good day, let’s start with the fact that Magna B6 must be taken after the doctor has prescribed it for you, he must determine the dose and the duration of the dose.

Since Magne B6 is not recommended to take without a doctor’s prescription. The course is usually one month, but the doctor can increase it.

The course of treatment with the drug Magnesium B6 averages 1 month, but it can be increased to 2 and 3 months if there is not enough magnesium in the body.

Such treatments are sometimes prescribed for pregnant women with magnesium deficiency, with increased fatigue, sleep disturbances, palpitations, etc.

If you take magnesium preparations and your well-being improves from them, then you can and even need to take it all the time.

You should not be afraid of overdosing and accumulation of magnesium in the body, as it is quickly removed by the body when taken orally.

For example, for a week of taking a magnesium intake, the level of magnesium in the blood returns to the rate that was before taking the drug.

Many people take magnesium for life.

Magnesium is an essential trace element responsible for the health of the heart, liver, kidneys, as well as bones and muscles. It regulates the nervous system, maintains normal cholesterol levels, participates in protein synthesis, regulation of cell growth, and phosphorus metabolism. Thanks to him, the heart muscle is working properly, and the risk of developing cardiovascular diseases becomes much lower. Magnesium is prescribed to children and adults, expectant mothers, people over the age of 50, retirees – it is necessary for each of us, and its deficiency can lead to unpleasant symptoms: sleep problems, fatigue, regular seizures and

Causes of Magnesium Deficiency

Magnesium deficiency is of two types – primary and secondary. In the first case we are talking about genetic diseases that provoked a lack of magnesium in the body. This is a very rare case, so we will focus on the second type – the secondary deficit. It is much more common and can be caused by:

  • lack of magnesium in food that a person consumes;
  • abuse of harmful products: semi-finished products, sugar, alcoholic beverages, caffeine-containing products and

    Symptoms of magnesium deficiency

If you have one or more of the following symptoms, your body may not have enough magnesium:

  • increased nervous irritability, irritability, anxiety;
  • tingling in the limbs;
  • cramps or cramps;
  • cardiopalmus;
  • increased fatigue;
  • sleep disorders.

All this may indicate a magnesium deficiency, but it is better not to make a diagnosis on your own, but to see a doctor. By itself, the drug Magne B6 is safe, but it can not be used, for example, when taking laxatives or breastfeeding. Read more about this in the section “Contraindications to taking magnesium.”

Diseases for which magnesium is indicated

Magnesium is indicated for the following diseases and conditions:

  • increased pressure;
  • heart failure;
  • heart rhythm disorders;
  • atherosclerosis;
  • elevated cholesterol;
  • coronary heart disease;
  • pains in the heart or in the region of the heart;
  • tendency to thrombosis;
  • vegetative dystonia;
  • depression;
  • insomnia;
  • increased nervous excitability;
  • migraines;
  • chronic obstructive pulmonary disease.

Magnesium with vitamin B6 is also prescribed for asthma, constipation, osteoporosis, premenstrual syndrome and more. As a regulator of the processes occurring in the body, Magne B6 and its analogues can be used in a variety of cases – the indications for use are very extensive.

How to drink Magne B6 adults?

Usually, when it comes to adult patients, the doctor prescribes 2-4 ampoules or 6-8 tablets of magnesium with B6 per day. The medicine must be taken with food, with a glass of plain water. Children older than 12 years, as a rule, prescribe adult doses of drugs containing this trace element. Pregnant women need more magnesium, which is reflected in their Magne B6 intake schedule. In any case, the decision is made by the doctor, not the patient.

In what other cases is magnesium recommended

During pregnancy

Magne B6 is indicated during pregnancy – it has a beneficial effect on its course and preserves the health of the future mother’s nervous system. Magnesium, along with other microelements, is necessary for the normal development of the fetus. This is a general tonic for both mother and baby.

During pregnancy, it is recommended to include foods rich in magnesium in the diet: these are beans, oatmeal, chicken breast and

  • strong early toxicosis;
  • stress, mood swings, fatigue, sleep disturbances;
  • uterus tone;
  • tingling, numbness of the limbs; cramps of the gastrocnemius muscles;
  • hair loss;
  • malnutrition;
  • heavy movement of the fetus in the last trimester.

Independently appoint yourself Magne B6 can not. This decision should be made by your gynecologist. Trust your doctor, and without his recommendations do not purchase any drugs containing magnesium.

Clinical studies have shown that magnesium has a beneficial effect on the growth and development of the child. Therefore, doctors often prescribe magnesium as a preventive measure and to strengthen the body. But sometimes there are direct indications for taking the magnesium drug:

  • excessive irritability, nervousness;
  • cramps in the legs;
  • sleep problems;
  • constipation;
  • severe asthma or diabetes mellitus.

How to apply magnesium to treat children:

Magne B6 in ampoules and tablets:

  • Children from 1 to 6 years old with a body weight of 10-20 kg: 1-4 ampoules / day (the exact dosage for body weight is calculated as follows: 10-30 mg of magnesium per 1 kg of weight / day);
  • children from 6 to 12 years old with a body weight of more than 20 kg: 1-3 ampoules / day or 4-6 tablets / day;
  • adolescents (over 12 years old): 2-4 ampoules / day or 6-8 tablets / day.
  • children from 6 (with a body weight of more than 20 kg) to 12 years: 2-4 tablets / day;
  • adolescents (over 12 years old): take 3-4 tablets / day.

Once a day is not enough – the daily dose of Magne B6 is usually divided into 2-3 times: for example, it can be drunk in the morning, afternoon and evening.

Choose a daily dose (number of ampoules or tablets per day) for your child will help the doctor. It is calculated based on the child’s body weight, age, and other factors. If you want magnesium intake to be safe and effective, consult a specialist.

The effect of taking Magne B6

When course admission Magne B6 observed the following positive changes in the body:

  • sleep improves;
  • nervous irritability decreases, anxiety decreases;
  • pass cramps, migraines, tingling sensation in the limbs;
  • reduced risk of developing cardiovascular diseases;
  • men increase the level of testosterone production;
  • general condition improves (normalization of mood, increased concentration of attention).

In general, magnesium has a beneficial effect on all organ systems, the state of the musculoskeletal system and the circulatory system.

Products containing magnesium

To replenish the reserves of magnesium in the body does not necessarily drink vitamins. It is enough to adjust the diet and introduce foods rich in magnesium.

Many products are natural sources of magnesium:

  • nuts: roasted almonds, cashews, peanuts;
  • Legumes: boiled or stewed lentils / beans;
  • cereals: cooked brown / white rice, instant oatmeal;
  • fruits: avocados, bananas, apples, the benefits of which are known to all;
  • vegetables: jacket potatoes, carrots and especially broccoli, whose chemical composition is very rich;
  • meat and fish: lean beef, chicken breast, halibut, salmon;
  • whole grain breads;
  • plain and soy milk;
  • low-fat yogurt (without fruit);
  • raisins.

Drug Magne B6 and its analogues

Magnesium with vitamin B6 is available in the form of a solution (10 ampoules per pack) or in tablets (N30 or N50). Below is information about the content of magnesium and B6 in ampoules and tablets. Read and decide which form is more convenient for you, and then inform your doctor.

Composition Magne B6 (tablets): magnesium lactate dihydrate – 470 mg (48 mg of pure magnesium); Vitamin B6 (pyridoxine hydrochloride) – 5 mg.

Ingredients Magne B6 (solution in ampoules for oral administration): magnesium lactate dihydrate – 186 mg and magnesium pidolate – 936 mg (in the amount of 100 mg of pure magnesium); Vitamin B6 (pyridoxine hydrochloride) – 10 mg.

Ingredients Magne B6 forte: magnesium citrate – 618.43 mg (100 mg of pure magnesium); Vitamin B6 (pyridoxine hydrochloride) – 10 mg.

Thus, the greatest amount of pure magnesium is contained in Magne B6 solution and in Magne B6 forte. They also have a higher content of vitamin B6 compared to the usual medicine Magne B6 tablets.

Accepting Magne B6 is quite expensive – the drug is actively advertised, and its prices in many pharmacies noticeably hit the wallet. Well, if you managed to find a pharmacy with a good price for this drug. If not – do not worry, Magne B6 has analogues, for example:

Preparations containing magnesium and vitamin B6 are produced by various global pharmaceutical companies: Evalar, Arkopharma, Renewal and

Contraindications to taking magnesium

The drug Magne B6 and its analogues are contraindicated in:

  • kidney disease (especially for patients with renal insufficiency);
  • increased physical exertion;
  • breastfeeding;
  • alcohol abuse;
  • taking laxatives;
  • hypersensitivity to medication components;
  • diabetes (if sucrose is present among the excipients of magnesium tablets).

Also take magnesium in ampoules can not be children under 1 year old, and in tablets – under the age of 6 years.

This is not a complete list of contraindications – before taking this drug you should consult with your doctor. Also important is the instructions for use – it contains comprehensive information about this drug. You can easily find it on the Internet.

Side effects

When taking Magne B6 (solution, tablets, Magne B6 forte), the following side effects may occur:

  • allergic reactions;
  • numbness of the limbs;
  • nausea, vomiting;
  • flatulence;
  • diarrhea, constipation;
  • pain in the abdomen;
  • goose bumps;
  • peripheral neuropathy (tingling in the feet, palms).

But, as a rule, magnesium intake is comfortable, and side effects are very rare.

Instructions for use:

Prices in online pharmacies:

Magne B6 – a drug designed to fill the magnesium deficiency in the body, as well as to eliminate the violations resulting from the lack of this trace element.

pharmachologic effect

Magne B6 is a combination drug that contains magnesium and pyridoxine.

Magnesium is involved in many metabolic processes, in particular in the reactions associated with muscle contraction and transmission of nerve impulses. Since this inorganic element is ingested with food, dietary deficiency, malnutrition, poor intestinal absorption, and excessive excretion by the kidneys can lead to its deficiency. Also, the body may experience an increased need for magnesium during stress, increased mental and physical exertion, during the use of diuretics, during pregnancy.

In addition to magnesium, Magne B6 also contains vitamin B6 (pyridoxine), which is also involved in many metabolic reactions, including metabolic processes occurring in the nervous system. Vitamin B6 improves the absorption of magnesium in the digestive tract, and also contributes to its penetration and retention in the cells.

From the accepted dose of Magne B6 half is absorbed in the digestive tract.

Indications for use Magne B6

The Magne B6 instructions are recommended for use to prevent or compensate for the lack of magnesium in the body, as well as for violations caused by the deficiency of this element:

  • sleep disorders;
  • increased fatigue, mental and physical fatigue, asthenia;
  • irritability, increased nervous irritability;
  • tingling sensation;
  • gastrointestinal cramps, muscle aches and cramps;
  • manifestations of anxiety attacks that are accompanied by intense breathing;
  • heart palpitations.

Magne B6 during pregnancy, as a rule, is prescribed for an increased uterine tone, the risk of miscarriage, convulsions.


Magne B6 is not appointed when:

  • severe renal failure;
  • fructose intolerance, sucrose-isomaltose deficiency, impaired absorption of galactose or glucose;
  • phenylketonuria (impaired metabolism of amino acids, in particular phenylalanine);
  • hypersensitivity to the components of Magne B6.

The drug is contraindicated in children under 1 year old and women in the period of breastfeeding.

Use the instructions with caution Magne B6 recommends with moderate renal failure.

Instructions for use Magne B6

One tablet of the drug contains 470 mg of magnesium lactate dihydrate and 5 mg of pyridoxine hydrochloride. One tablet Magne B6 forte includes 618.43 mg of magnesium citrate and 10 mg of pyridoxine hydrochloride. The drug is also available as an oral solution, one ampoule of which contains 186 mg of sodium lactate dihydrate, 936 mg of magnesium pidolate and 10 mg of pyridoxine hydrochloride.

Magne B6 is recommended to be taken by the instruction while eating with a glass of water and the contents of the ampoules to be dissolved in 100-150 g of water. The daily dose of the drug is usually divided into 2-3 doses.

Adults and children over 12 years of age with severe magnesium deficiency per day are prescribed with 3-4 ampoules or 6-8 tablets, and for spasmophilia, 2-3 ampoules or 4-6 tablets. Children 6-12 years old Magne B6 is recommended to take 1-3 ampoules or 2-6 tablets per day, children 1-6 years old should prescribe the drug in the form of a solution – 10-30 mg of magnesium per kilogram of body weight per day. Take the drug should be until the restoration of normal levels of magnesium in the body.

According to testimonials, Magne B6 usually exhibits and consolidates the therapeutic effect within one month.

Magne B6 during pregnancy, if the doctor did not prescribe another scheme, use 2 tablets 3 times a day.

Magne B6 forte adults are prescribed at a dose of 3-4 tablets per day, and for children over 6 years old – 2-4 tablets per day, the number of doses – 2-3 times per day.

Side effects

Magne B6, reviews confirm, it is well tolerated, only in rare cases, patients had abdominal pain, flatulence, vomiting, nausea, diarrhea, constipation, and allergic reactions.

Prolonged use of Magne B6 in large doses can provoke peripheral neuropathy (damage to the peripheral nervous system) and paresthesia (disturbance of sensation in the form of tingling, numbness and crawling).

Additional Information

Storing Magne B6 at room temperature in a dry and dark place will ensure the drug’s suitability for two years.

Magne B6: prices in online pharmacies

Magne B6 N50 tabl

Magne B6 solution for ext. use of 10ml No. 10 ampoules

Magne b6 N60 tabl

Magne B6 solution for oral administration 10 ml n10 amp

Magne b6 forte N30 tabl

Magne B6 No. 50 tablets

Magne B6 Forte No. 30 tablets

Information about the drug is generalized, is provided for informational purposes and does not replace the official instructions. Self-treatment is dangerous to health!

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