Gamma Aminobutyric Acid (English Gamma Aminobutyric Acid) is an amino acid that acts as a inhibitory neurotransmitter of the CNS of humans and mammals. In the broad sense of the word, neurotransmitters are chemical substances with the help of which an electrical impulse is transmitted from a nerve cell to a neuron. For medical purposes GABA (or Gaba) is used in various mental disorders (including Parkinson’s and Alzheimer’s diseases), and also as a sedative and relaxing agent.
Gamma-aminobutyric acid (GABA): formula
GABA – This is an amino acid, organic matter with branched chemical formula. Gamma Aminobutyric Acid (GABA) is synthesized in the body from glutamine amino acid (it is part of the proteins in the body and is not indispensable) with the assistance of a special enzyme – glutamate decarboxylase.
Gamma Aminobutyric Acid (GABA): Receptors
Gamma Aminobutyric Acid (GABA) acts in the structures of the central nervous system by means of GABA receptors. In fact, receptors are cells that perform the function of transmitting electrical impulses; they can both activate the transfer process and slow down. In case of GABA, receptors accept an amino acid, which, in turn, inhibits the processes inside the nerve cells. Are located receptors GABA in brain structures.
Gamma-Aminobutyric Acid (GABA): Properties
Properties gamma-aminobutyric (GABA) acids are studied very well:
- Mediator – this amino acid is responsible for the speed of transmission of impulses between nerve cells and neurons: GABA involved in the processes of inhibition.
- Sedative and mild sleeping pills – GABA relieves irritation and soothes.
- Metabolic – an amino acid improves metabolic processes in the brain, improves its oxygen supply. As well as GABA, cerebral circulation can be improved by taking Gotu Kola, Ginko biloba or Maca Peruvian.
- GABA removes metabolic products from the body.
Gamma-Aminobutyric Acid (GABA): Application
Gamma Aminobutyric Acid (GABA) Currently widely used during the treatment of the following diseases:
- Depressive states and depressions;
- Cerebral palsy;
- Different types of encephalopathy,
Gamma-aminobutyric acid (GABA): in food
Gamma Aminobutyric Acid (GABA) is synthesized in the human body, but it can also be obtained from food products, mainly of plant origin. And to be more precise, in tea and coffee, and in some medicinal herbs, for example, in astragalus. But now it is much more convenient and efficient to take supplements with GABA.
Gamma Aminobutyric Acid (GABA): Sports Nutrition
In sports nutrition gamma-aminobutyric acid – one of the most popular dietary supplements. GABA affects the pituitary gland, which produces growth hormone, necessary for increasing muscle mass. Many athletes say that after taking this amino acid, muscle mass is growing rapidly, fat is burned, and the state of the nervous system improves.
Gamma-aminobutyric acid (GABA): drugs
The modern market of dietary supplements offers a wide range of products containing gamma-aminobutyric acid (GABA).
one). Among the best and effective “pure” drugs (containing only this amino acid) can be distinguished dietary supplements “GABA” from the manufacturer Now Foods. Gamma Aminobutyric Acid Available in the form of 500 mg and 750 mg capsules or powder. The drug with a dosage of 500 mg is additionally enriched with vitamin B6. Take GABA you need every day for 1 capsule up to three times a day, if the powder form is used, then a quarter of a teaspoon needs to be dissolved in water and drunk up to 3 times a day.
2). Company Thorne research offers “PharmaGABA-100” in a dosage of 100 mg. The product is completely natural, safe and non-addictive. The amino acid in this product is created by affecting the starting material of lactic acid bacteria, thus creating an easily digestible formula. GABA. The manufacturer recommends taking 1 capsule 3 times a day (less).
3). World famous company Solgar offers its option gamma-aminobutyric acid – “GABA”. This drug is available in a dosage of 1 capsule – 500 mg, in addition, the dietary supplement is rich in calcium. Take this supplement is better once a day in the amount of 1 capsule, preferably with water.
Gamma Aminobutyric Acid (GABA): Analogs
Gamma Aminobutyric Acid – not the only inhibitory neurotransmitter, there are several other substances that perform similar functions, for example, glycine, melatonin. On the site you can find products containing these substances. In addition, you can also buy complex supplements to improve sleep, as well as the treatment of various nervous disorders. For example, a company Jarrow formulas offers a supplement to improve sleep “Sleep Optimizer”. It consists of:
- Valerian root extract,
- Hop extract,
- Lemon balm extract,
- Gamma Aminobutyric Acid,
All of these components combine to soothe, relax and shorten the time to sleep, in turn, improving the quality of sleep. Take this medicine should be immediately before bedtime, in about 20-30 minutes. Dosage – 1-2 capsules. By the way, to improve sleep, you can take drugs with St. John’s wort or ashwagandha.
Gamma-Aminobutyric Acid (GABA): Pharmacy
Gamma Aminobutyric Acid (GABA) You can buy in a pharmacy, the choice of drugs is small, and in general, the quality leaves much to be desired. Why take a risk if you can buy an absolutely safe product at a good price, and the choice of drugs in the online store is varied.
Gamma-aminobutyric acid (GABA): tablets
Pharmaceutical companies offer a wide selection of products containing gamma-aminobutyric acid (GABA). Very often, buyers choose a tablet form (such tablets can be purchased at a pharmacy). The concentration of the substance in such preparations is small – 250 mg, but it is convenient, the doctor can prescribe any dosage. Tablets enter the body and begin to act no earlier than an hour, so they are best taken before bedtime. If there is a desire to accelerate the effect of penetration of the active substance, then it is better to purchase the drug with capsules, most of them are on the site, and they are relatively cheap.
Gamma-aminobutyric acid (GABA): instructions
Optimal dose gamma-aminobutyric acid (GABA) per day – 750-1500 mg, this amount is contained in 2-3 capsules or tablets. In any case, in the instructions for a particular drug (dosage may vary from different manufacturers) recommendations for taking GABA prescribed.
Gamma-aminobutyric acid (GABA): how to take
Take gamma-aminobutyric acid (GABA) need daily, depending on the dosage of the selected drug (100, 250, 500, 750) reception can be divided into several times or drink 1 capsule once a day. For example, if the drug dosage is 500 mg, then you can take the capsule three times a day, if 750, then the capsule twice a day. Prerequisite: the drug should be taken with water or juice, and preferably on an empty stomach or before bedtime.
Gamma-aminobutyric acid (GABA): contraindications
Gamma Aminobutyric Acid (GABA) can be taken only after prior consultation with the doctor, because there are a number of contraindications:
- Hypersensitivity and individual intolerance;
- Acute renal failure
- Children’s age about one year.
- 1 trimester of pregnancy.
Gamma-aminobutyric acid (GABA): buy, price
Here is a large range of forms, dosages and manufacturers gamma-aminobutyric acid (GABA):
1. Buy gamma-aminobutyric acid (GABA) at a low price and with guaranteed high quality, you can in the famous American online store iHerb Organic. 2. How to place an order step by step: How to place an order for iHerb! 3. We recommend using the iHerb promo code in your first order – this way you will save $ 5! This is a gift from iHerb! With the second and subsequent orders, the discount coupon can no longer be used and even the cashback services of the best ones will not be able to return the money in the form of percentages of the cost of purchases! Prices are already low! Be sure to look for discounts here: promotional codes Il De Bote for cosmetics and perfume, Auchan coupons for products and goods, Beethoven coupons for food and promotional codes for Kupivip for Sale and promotions! There are very attractive promotions on clothes, cosmetics and products for people and animals! 4. All details about payment and delivery: iHerb payment and iHerb delivery!
Gamma-aminobutyric acid (GABA): reviews
On our site you can read real reviews about the benefits. gamma-aminobutyric acid as additives, and about the specific manufacturer, dosage or formula!
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