Steam bath mode – temperature from 70 to 86 degrees, at which the maximum extraction of useful substances takes place.
"Sow an act – reap the habit; sow a habit, reap a character; If you sow a character, you will reap the fate."
An ancient Chinese saying says: "Throw your wisdom Khu Yam, if she does not solve your problems".
"Never delay for tomorrow what you can do now".
"The doctor treats the disease, but nature cures it."
"Just as there is a disease of the body, there is also a disease of the lifestyle."
"Counteract the disease at the beginning; it’s too late to think about drugs when the disease has taken root from a long delay."
"A good doctor will save if not from a disease, then at least from a bad doctor."
"To lead habits and create them is one of the basic principles of managing your body."
"Winning bad habits is easier today than tomorrow."
"It is better to be healthy, but rich, than poor, but sick."
"If you want to cure your wife of neurosis, tell her that this is a symptom of aging."
"If you want to lose weight, eat everything, but do not swallow anything."
"A man has no right to marry without first examining anatomy and not having performed an autopsy of at least one woman."
Honore de Balzac
"Train your memory to remember that you have already forgotten."
"The turtle is in no hurry, and therefore lives long."
Ramon Gomez de la Serna
"Watch your body if you want your mind to work properly."
"In life, everything is false. There is only one truth, and this truth is death."
"Rest is necessary. I can do an annual portion of work in nine months, but not in twelve"
John Pierpont Morgan
"Food that is not digested eats the one who ate it"
"Winning wounds heal faster than losers."
"The most amazing thing is that great-grandfathers, grandfathers, fathers died, but everyone thinks that he will not die."
King Maharaja Yudhishthira
"Man thinks about the meaning of his existence; Perhaps the oysters think the same thing, unless some waiter has opened it."
Not to prepare for death in mature years is to fall asleep at the post during a siege; but not to prepare for death in old age is to fall asleep during the assault.
Elm (bark), 50 gr
Broth bark is used in the treatment of many diseases. It can be taken as a remedy for treating tumors, for inflammations (especially chronic), of the gastric mucosa, and for the treatment and prevention of gastric ulcers, duodenal ulcers. Decoction helps with diarrhea, including dysenteric origin. Elm bark increases blood clotting. One-half the half-brewed bark can be used for such external diseases as long-lasting healing wounds, rashes, ulcers, eczema or burns.
Due to its diaphoretic properties, the plant treats various colds, tinctures help with the common cold and general weakness of the body, at a temperature. In Tibetan medicine, this medicinal plant is used for purulent wounds and malaria. In Abkhazia, elm bark is saved from scrofula, with scabies and mites, with painful dry skin.
Use elm bark and for trays for hemorrhoids. For indigestion, it is used in powdered form, ground into powder. Compresses from elm bark will help with arthritis, polyarthritis, rheumatism or gout.
Decoction. 2 crushed tablespoons of bark pour two cups of boiling water. Keep the broth over low heat until it is halved. After evaporation, remove the broth from the heat and strain. Use this tool should be with lotions 4-5 times a day.
Infusion. for tea, 2 tablespoons of top are filled with one-fourth liter of cold water. It should be slowly bring the broth to a boil and strain through cheesecloth. With diarrhea, you can consume one cup of tea a day inside.
Individual intolerance is possible.
slippery elm bark instruction:
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Psoriasis tea – we treat with healthy products
More than 2500 years ago, the great Hippocrates father of medicine expressed the wise idea that food should be medicine and all medicines should be in food. Better not tell. At the time of Hippocrates, treatment was mainly based on baths, diets and herbs.
Traditional tea, and today almost everything is known about it, contains tannin, theobromide and caffeine – potentially harmful to the human body. If it is firmly brewed and drunk for a whole day, then problems with glucose levels in the blood, heartbeat, insomnia and nervousness cannot be avoided, but herbal teas do not have such components in their composition and help in the treatment of many diseases, including psoriasis. These are teas made using mullein, chamomile, watermelon seeds, slippery elm bark and safflower. We begin to consider teas from psoriasis with the latter.
And so safflower dyeing. It is found on the shores of the Mediterranean, in England, America, as well as in Central Asia, the Caucasus and southern Russia, where it is called wild saffron.
Tea from wild saffron is prepared for the night. Take? a teaspoon of safflower, pour boiling water, insist half an hour, filter, cool and drink. The benefits of this tea are to clean the kidneys and liver, as well as to heal damaged intestinal walls. Also, this tea has excellent antiseptic properties. It should be taken daily until the skin is completely clean. After that, you should periodically resume tea.
A version of safflower tea can be safflower water, useful in fairly complex cases of psoriasis. This means that safflower in small quantities, but must always be present in drinking water. Lower than in tea, the concentration of the active plant and its systematic use has no less purifying effect.
1 teaspoon of safflower is added to 4 liters of water, boiled for a few minutes. Water gets a yellow tint. After cooling, filter and store in the refrigerator. This liquid should drink 4 cups a day, about half the daily rate of drinking water.
Safflower exhibits a diuretic effect, which leads to the purification of the kidneys and the whole body.
Our readers recommend!
No more itching, flaking, redness and other symptoms of PSORIAZA! Our readers for the treatment of psoriasis are already using this method. Read more. “
You can cope with psoriasis on the face by inhalation over hot safflower tea. Steam for this must be steady and warm.
Slippery elm bark
The benefits of slippery elm were known in ancient China. It was known that it absorbs harmful gases, has a sedative effect on the intestines. And the process of emptying becomes effective and easy, thanks to its slimy.
Slippery elm envelops the intestinal tract, both lower and upper, forming a protective coating on the inside of the mucosa. Due to this, toxins not only cannot leak through the damaged walls, but the intestine itself begins to heal these injuries.
Tea made from slippery elm bark insists for 2-3 minutes, up to a maximum of 30 minutes, so that the tea does not have time to lose its healing properties. If safflower tea is recommended to be taken at night, it is better to drink elm tea before breakfast on an empty stomach.
In addition to tea, you can take flaxseed oil and fish oil.
Place in a glass of water? a teaspoon of powder made from bark. Insist no more than half an hour. The first 10 days should be taken daily. Then – in a day.
Diet, healing of the intestinal walls, adequate emptying – the basis of the treatment of psoriasis.
Safflower and viscous elm bark tea is best not to combine and take, alternating.
Try to drink herbal tea. There will definitely be no harm. And then the day may soon come when you can wear a light dress without sleeves and sandals on bare legs. That this happiness – not everyone will understand. Who knows about psoriasis firsthand – understand.
Psoriasis – how to get rid of a fatal autoimmune disease?
Judging by the fact that you are now reading these lines – the victory in the fight against psoriasis is not on your side.
And have you already thought about cardinal treatments? It is understandable, because psoriasis can progress, resulting in a rash covering 70-80% of the body surface. What leads to chronic form.
Red blistering blisters on the skin, itching, cracked heels, peeling of the skin. All these symptoms are familiar to you firsthand. But perhaps it is more correct to treat not the effect, but the cause? We found an interesting interview with a dermatologist of the Russian Center of Dermatology. Read the interview >>
Chamomile tea is very pleasant. Yes, and saffron can be used as spices. And if it helps with psoriasis. So why not try?
Well, I will not go to Turkey for saffron, but daisy, as it was already written here, really helps (and, by the way, also from nerves). Skin manifestations do not pass, but if you regularly drink this tea, it becomes a little better. The plaques do not look so irritated, as if the redness of them was undermined, and it does not itch almost. Of course, this is not a panacea, but what to lose? In the end, psoriasis is still not completely cured. have not yet come up with how, no matter what anyone said.
Safflower is the same saffron. You can find it in some pharmacies and markets. But it is better to bring from other countries. For example, in Turkey there are a lot of markets. True, it is expensive. I do not know how from psoriasis, but it helps from nerves.
And where is Safflower, and what is it, in general?
Slippery elm: useful properties, history, tea from the bark
Slippery elm: properties, origin, tea from the bark
Slippery elm, also known as red elm, rusty elm has been used as a herbal remedy in different countries since the 19th century, because it is indicated for treating a number of digestive problems, including relieving constipation.
What makes slippery elm so famous and useful? It contains some mucus that turns into something like a gel when mixed with water. This sticky gel soothes irritation in the mouth, throat, stomach and intestines. Therefore, rusty elm is ideal for eliminating sore throat, cough, gastroesophageal reflux disease (GERD), Crohn’s disease, ulcerative colitis, and bowel syndrome (IBS). diverticulitis and diarrhea. In addition, it is even used to treat breast cancer!
These are just some of the benefits of elm. But the amazing properties of slippery elm bark are capable of much.
Slippery elm properties
In addition to mucus, rusty elm contains antioxidants, which are an excellent way to quickly treat wounds, burns, boils, psoriasis, and other external skin diseases. Like other antioxidant-rich foods, slippery elm helps reduce inflammatory reactions in the intestines, making it a great addition to any diet.
It also treats ulcers and excess acidity in the body. This happens by stimulating the nerve endings in the stomach; this reaction leads to an increase in mucus secretion. This wonderful tree saves most people, but it is actually useful for your dog.
Relieves constipation, bloating, diarrhea and intestinal leaky (IBS)
Slippery elm improves the symptoms of constipation and IBS. In one study, two treatment formulas were created. One consisted of a mixture of dried, powdered slippery elm bark, blueberry, aerial parts of burdock, and cinnamon feathers. Formula two was created from a mixture of dried, powdered bark of rusty elm, lactulose, oat bran and licorice root. The goal of each formula was to normalize the frequency and consistency of the stool.
Formula 1 gave a small but significant increase in the frequency of movement in the intestines. Patients also experienced a decrease in tension, abdominal pain, bloating and other global IBS symptoms during the sample processing phase. Subjects who took formula 2 experienced a 20 percent increase in bowel movement and a significant reduction in abdominal pain, bloating, and an improvement in stool consistency. Ultimately, both formulas showed improvements. Similarly, the benefits of elm for the treatment of diarrhea and diverticulitis have been proven.
Since slippery elm has the ability to improve digestion, it helps to lose weight. In New York, a chiropractic college conducted a trial where faculty, staff, students and community members participated in a weight loss program for 21 days. All participants received freshly prepared, mostly vegetarian dishes for breakfast, lunch and dinner. These are from 1,200 to 1,400 daily calories for women and from 1,600 to 1,800 daily calories for men.
Nutritional supplements containing digestive enzymes that are designed to facilitate digestion, reduce cholesterol, increase metabolism and treat inflammatory processes were given 30 minutes before each meal. The regulated supplementation program included daily supplements with a single green beverage that contained lucerne, wheat grass, apple cider vinegar and fulvic acids throughout the study period. Purified supplements containing slippery elm, magnesium, chia seed, linseed seed, lemon, Camu Camu, cat’s claw, bentonite clay, turmeric, Pau d’Arco, stevia, zeolite clay, garlic, ginger, mint, aloe, citrus bioflavonoids and fulvic added before each meal for two weeks.
After three weeks of dietary supplementation, a clinical reduction in weight and other health indicators was observed.
To eliminate stress and anxiety
Many plants contain phenolic compounds, which are aromatic compounds — a benzene ring that produces one or more hydroxyl groups, mainly to protect the body from stress. This makes slippery elm a necessary natural remedy for stress.
The Institute of Himalayan Technologies and Bioresources in India used analytical methods to carry out a detailed analysis of eight herbs. They included slippery elm, burdock, sorrel, Turkish rhubarb, cress, red clover, thistle and kelp. Ultimately, it turned out that these herbs contain mostly phenols, which have significant potential for relieving stress and anxiety.
Breast Cancer Prevention
Since breast cancer is one of the main causes of morbidity and mortality, slippery elm has become a good complement for many women fighting for their health. He was first prescribed to treat breast cancer in the 1920s. Slippery elm bark has become one of the most popular herbal medicines for treating breast cancer, secondary prophylaxis, improving overall quality of life and controlling the negative side effects of traditional cancer treatments.
Although more research is needed, slippery elm, in combination with herbs such as burdock root, Indian rhubarb and sorrel, improve conditions for women with cancer, eliminate depression, anxiety and fatigue. Because rusty elm has immunostimulating benefits and has an anti-inflammatory effect, due to which it relieves pain. No wonder slippery elm is found in many herbal mixtures for brewing tea and food additives.
Reducing the severity of symptoms of psoriasis
Slippery elm is indicated for the treatment of patients with psoriasis, which is a big deal, given that there is still no significant effective treatment for psoriasis.
Five case studies evaluated patients with psoriasis after a certain diet. In the research group, there were five patients, both men and women aged 40-68, who had previously been diagnosed with chronic psoriasis.
The subjects were asked to follow the dietary protocol, which included a diet of fresh fruits and vegetables, a small amount of protein from fish and poultry, supplements of dietary fiber, and olive oil. It was necessary to avoid red meat, processed foods and refined carbohydrates. They were also offered to use saffron tea and slippery elm bark daily. Five cases of psoriasis, ranging from mild to severe, have improved in all measurable results in six months, proving that slippery elm is a good addition to any treatment for psoriasis.
With intestinal diseases
The slippery elm bark has a soothing property, because it affects the intestinal mucosa, reducing irritation.
Slippery elm treats symptoms associated with inflammatory bowel disease, like bowel syndrome.
One small clinical study showed that a mixture containing slippery elm improves intestinal movement in patients with a predominance of constipation. However, the bark was part of the ingredients in this mixture, but, no research to date has confirmed these findings. Other scientists argue that slippery elm is bound to antioxidant properties in the treatment of Crohn’s disease.
With cough and sore throat
Slippery elm bark contains mucus – a sticky mixture of sugars that cannot break in the human digestive tract. Sticky mucus envelops the throat, so it is not surprising that elm is found in many commercial brands of candy.
Slippery elm is great for treating cough and other symptom of diseases of the upper respiratory tract, like bronchitis or asthma. Again, there are no noteworthy studies confirming or disproving these claims. The cortex is considered as an additional treatment for laryngitis and inflammation of the throat and vocal cords.
Urinary tract irritation
Slippery elm is sometimes recommended for patients who experience unexplained urinary tract inflammation, such as interstitial cystitis (painful bladder syndrome). Powdered bark is believed to soothe the urinary tract mucosa. Thus, elm relieves painful symptoms with unpleasant irritation. As a mild diuretic, it also helps increase urine flow and eliminate waste from the body. Again, accurate research is needed to either confirm or deny these allegations.
Slippery elm is recommended to be taken internally for the treatment of heartburn from time to time, also known as acid reflux and gastroesophageal reflux disease. GERD occurs when stomach acid goes into the esophagus and irritates the mucous membrane.
The sticky mucus of elm bark can prevent the irritation and inflammation that occurs when gastric acid flows up the esophagus.
If you experience heartburn or GERD symptoms, consult your doctor. He can write a mixture of 1-2 tablespoons of powdered slippery elm bark with a glass of water, drink after a meal, as a natural herbal remedy.
The history and origin of slippery elm
The tree is medically known from about the 19th century and was used by Native Americans to make balms to heal various types of wounds, as well as to relieve flu and cold symptoms. Scraped the bark of the tree for the treatment of infected and swollen glands and as lotions for the treatment of inflamed eyes.
Some tribes used slippery elm bark to brew tea and poultices to heal various wounds on the body. They drank tea during sore throats. It was believed that the birth will be easier if you drink tea from the bark of slippery elm. The universality of this tree is confirmed by its use as a natural laxative by boiling fresh inner bark.
Medicinal properties were not the sole purpose of using this miracle tree. The bark was used as a material for insulation for the winter of houses and roofs. Rusty elm was used by many tribes by boiling bark to make fiber bags, large baskets for storing, ropes and cords. All this makes slippery elm one of the most versatile trees on the planet.
The tree can reach 20 m in height. It has spreading branches, which often form open sides. Rusty elm bark with deep cracks, resinous texture and a slight but distinct smell. The inner bark is the most valuable thing in the tree. It is crushed and dried for medical use. Usually found in the form of tablets and capsules, lozenges, in the form of powder for brewing tea or extract, as well as coarsely chopped bark powder for the preparation of poultices.
The tree can live up to 200 years. Sometimes it is called red, gray or rusty elm. The tree grows best on moist, rich soils of the lower part of the slopes, although it can grow on dry slopes with limestone soils. It grows in abundance and is similar to many other hardwood trees, but is not an important tree for harvesting lumber.
Use of slippery elm bark
The tree is known for its dark brown or reddish-brown trunk. Native Americans used red inner bark from branches and branches as a medicine against many common diseases like fever, wounds and sore throat.
It was then that they found that, by mixing the bark with water, a sticky material was created, known as mucus, which has therapeutic and soothing properties. Native Americans also wrapped meat in the inner bark to keep it longer.
The slippery elm bark was later picked up by American soldiers to heal gunshot wounds during the American Revolution.
The most common use of bark:
- Diarrhea (in humans and pets): treatment by ingestion of capsules, tablets, tea, tincture and extract;
- Cough (people and cats): treatment with tea, tincture and extract;
- Heartburn: tea and extract treatment;
- Constipation (pets, especially cats): add powder or extract to food;
- For external skin diseases (people and animals): treatment with shampoo or cream, tincture or extract.
Bark is available in the following forms:
- fine powder for making tea and extract
- coarse powder for poultices or tinctures
For tea about 2 tbsp. l Powder pour 2 cups of boiling water and infuse for several minutes. For a compress (when applied to the skin), mix the powder with boiling water and cool. Apply a compress to the affected area.
Rusty elm is approved for soothing sore throat and mucous membranes. However, there are only a few clinical studies conducted to date to test the safety and efficacy of the cortex.
Although there is not enough information to determine if the bark is completely safe and non-toxic, there are still no reports of effects of toxicity or other side effects.
To protect yourself, take the slippery elm bark 1 hour after taking another drug internally. As with all dietary supplements, consult your doctor before use.
Slippery Elm Bark Tea
- 1 tbsp. l elm bark powder
- 1 cup boiling water
- 1 tsp. honey (optional)
- Somewhere 80 ml almond or coconut milk
- 1/2 tsp cocoa
- Sprinkle with cinnamon
Pour boiling water into the cup.
Add powder and mix well.
Then add honey, almond or coconut milk.
Stir again, add cocoa.
Top with cinnamon.
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