The time of training on the KIPARIS simulator varies from 30 to 90 minutes.
Classes on the KIPARIS simulator are suitable for people of any fitness level.
Such impressive results can not be achieved with another simulator!
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The method of Self-defense of the body is a developed set of special exercises (statistical and low-amplitude movements) that are performed supine on a simulator Kiparis.All movements occur under the supervision of our specialist very slowly, in a state of complete relaxation (this contributes to the design of the device Kiparis).
Classes on the simulator Kiparis strengthen the deep muscles of the back and abdominals, increasing their elasticity. Contribute to the strengthening and relaxation of spasmodic muscles with scoliosis and disorders of posture. Strengthen the muscles of the upper and lower extremities (hands and feet).
The special technique of diaphragmatic breathing during exercise has a positive effect on the activity of the internal organs and functional systems of the human body; excursion of the chest, stretching and strengthening the intercostal muscles and abdominal muscles.
In the relaxed muscles of the back, blood vessels open, which were closed in a state of muscle spasm. And thanks to this, normal blood supply is restored to all surrounding tissues.
Thus, there is a gradual restoration of the structure of intervertebral discs, their depreciation properties are improved, and the physiological curves of the spine are normalized. With this technique, you can completely reduce the manifestation and get rid of serious problems.
List of problems
- back pain
- vegetative dystonia
- radicular syndrome
- intercostal neuralgia
- chronic fatigue syndrome
- scoliosis in children and adults
- intervertebral hernia (herniated disc)
- intervertebral disc protrusion
- Scheuermann’s disease – Mau
- Schmorl’s hernia
- inflammation of the sciatic nerve
- lumbago, lumbodynia, lumbar ishialgia
- piriformis syndrome
- cervicalgia, cervicobrachialgia, cervicranialgia, cerkotrakalgiya
- thorakalgia, intercostal neuralgia
- flat feet
- ankylosing spondylitis (as an auxiliary treatment)
- spinal fractures
- oncological diseases
- previous spinal surgery
- congenital spinal deformities
- infectious diseases in the acute stage
- mental disorders
Training apparatus Kiparis It is radically different from other devices and simulators – it is designed as an arc of a certain radius, which has been carefully developed for more than a dozen years. As soon as a person lies back on the simulator, the spine assumes a natural position. Human muscle structures relax 70-80%. And at this moment there is a slow painless stretching of the spine. This does not do any simulator in the world.
Removable rollers are mounted in the upper part of the simulator – large for massage of the neck muscles, small – for massage of the back muscles. At the bottom of the arc – roller for massage of the foot and lower leg. For inclusion in the work of the muscles of the arms and shoulder girdle are provided stretching-expanders. From practice: If children regularly, two or three times a week, practice on the simulator Kiparis, then they will not have scoliosis at all. Scoliosis of the first and second degree in children is completely cured, and scoliosis of the third and fourth – partially, but the child is already able to easily sit out in school for five – six lessons, run, jump, lead a normal life. Those who are professionally involved in sports, training on the simulator Kiparis they allow you to “wash away tiredness”, relax muscles after overloads, restore their vitality. And then the athletes will not be threatened by disability, as is often the case.
Classes on the device Kiparis allow gently, without violence, to include in the rehabilitation process absolutely all muscle groups, both of the musculoskeletal system and internal organs. The design of the simulator is multifunctional. Training time on the simulator Kiparis from 30 to 90 minutes.