severe pain in endometriosis
The pain associated with Endometriosis is the most difficult symptom in this disease. This article is about how to reduce pain with endometriosis.. Many women suffer greatly from the pain they experience, and this causes a lot of problems in everyday life.
Endometriosis pain can be permanent or it can be cyclical, or the pain can also coincide with the menstrual period.
What causes pain in endometriosis?
In addition to pain during menstruation, pain in endometriosis can occur at other times of the month, or for other physical or chemical reasons.
The pain can be during ovulation, pain associated with adhesions, pain caused by inflammation in the pelvic cavity, pain during defecation, urination, during general physical exercises and movements, pain because you stand for a long time, and pain during sexual an act.
But the most severe pains, as a rule, are associated with menstruation, and many women have severe discomfort and fear during this period.
There is also emotional pain, emotional distress caused by this disease. Although many people do not take endometriosis seriously for the reason that it is invisible. No one can physically see what is happening to you.
Outwardly, everything is perfectly normal. Although all these things accumulate and cause suffering. This is a reality for millions of women around the world. In most cases, in modern society, pain in the pelvic region of a woman is considered as a normal and NORMAL phenomenon.
Normal and suspicious pain.
The fact that society as a whole believes that pelvic pain is normal, women themselves also feel that their pain is normal. This is why some women do not pay enough attention to understand that something is really wrong. If you pay attention and compare your menstrual pain with other women, and you can gradually understand that the pain that is present is not normal.
The location of the pain.
Almost all women with endometriosis experience pain in the pelvic area. The pain often causes severe cramps, on both sides of the pelvis, radiating to the lower back in the rectal area and even to the lower parts of the legs.
Sometimes pain can occur in other regions. Implants can also occur in the bladder (although rarely) and cause pain and even bleeding during urination.
Endometriosis can invade the intestines and cause painful bowel movements or diarrhea. Large cysts can rupture and cause very severe pain at any time and in various places.
Severity of pain
The intensity of pain also varies widely and is irrelevant to the extent of the disease. A woman may have very small or few implants and have severe pain, and women with extensive endometriosis may have very few signs and may not experience severe pain.
There is no logical indication of the severity of pain in endometriosis. But in general, as a rule, this disease causes severe pain for most women.
How to reduce pain in endometriosis of the uterus?
There are options available for reducing pain in endometriosis. These can be various treatments to reduce pain, such as. natural remedies, diet change and wellness products.
Drug treatment is not the best option for pain relief due to long-term side effects. The two drugs that are most often used to reduce the pain in endometriosis are:
Nonsteroidal anti-inflammatory drugs (NSAIDs)
This is a class of drugs that are designed to reduce pain as well as reduce inflammation. These drugs may vary in the degree of analgesic effect compared with anti-inflammatory activity.
This means that a single drug may have more anti-inflammatory effects, but little analgesic effect. And another drug may be primarily anesthetic, and has a low range of possibilities to reduce inflammation.
There are many versions of these drugs that are available both over-the-counter and over-the-counter.
Aspirin is a common NSAID drug, other drugs such as; ibuprofen, naproxen, ketoprofen, all of which are sold without a prescription. These drugs block the formation of prostaglandins, which are an inflammatory factor, and is closely associated with endometriosis.
In women with the disease endometriosis, there is an increased level of prostaglandin E2, which is responsible for the occurrence of inflammation, pain and contraction of the muscles of the uterus.
The result of the use of nonsteroidal anti-inflammatory drugs is the reduction of pain, inflammation and swelling. But pay special attention to the fact that APPLYING THEM with endometriosis should be right.
Very often, women are not informed about how to take them. If used improperly, nonsteroidal anti-inflammatory drugs do not work as they should.
Sick women with endometriosis should take these drugs at least 24 hours before the onset of pain. They cannot stop the formation of prostaglandins, and do not relieve pain if anti-inflammatory drugs are taken during the onset of pain.
To relieve pain during ovulation or menstruation, you should start taking anti-inflammatory drugs 24 hours before the onset of menstruation or ovulation.
Please note: Preparations containing codeine should not be used as an analgesic for endometriosis. They can cause pelvic congestion and constipation, which can aggravate the symptoms.
GnRH is a class of drugs that are increasingly used as a means of controlling pain in endometriosis. Gonadropin-releasing hormone (GnRH, Lyuliberin, LHRH, GNRH, GNRG)
. This is one of the drugs that are regularly prescribed for the actual treatment of endometriosis. They change the body’s natural hormone levels, and they chemically induce a state of menopause. This should give time to reduce implants.
This method of treatment, quite effective for some women, also relieves pain. There is also a temporary reduction in implants.
But these drugs have many side effects, and have varying degrees of influence on women.
These drugs are approved for use only within six months of treatment. This is due to the possibility of bone loss, which must be restored after discontinuation of treatment with these drugs.
To stop bone loss during drug treatment, additional hormone therapy is called “Supplements Supportive Therapy”.
Pain Relief Supplements
Various natural remedies that are safe can effectively help cope with pain in endometriosis. These may include vitamins and mineral supplements, herbs, and a change in diet.
For example; Evening primrose oil, anagrika, oslinnik and borage oil have good results for many women, both for endometriosis and for premenstrual syndrome.
It contains polyunsaturated fatty acids known as gamma-linolenic acids, which have a blocking effect of cytokines and prostaglandins, substances that are produced on the endometrium and are involved in uterine contractions of muscles and spasm.
Products that contain gamma-linolenic acid are; currant oil and in safflower, sunflower and corn oils.
Although the abuse of conventional fats Omega-6, is undesirable because corn and other similar oils are already consumed everywhere in abundance.
This contributes to the excessive accumulation in the body of certain inflammatory eicosanoids, among other undesirable things, they are able to reduce the lumen of the bronchi, constrict blood vessels, and increase blood pressure.
The abuse of these oils has a strong effect on the suppression of immune function, and strongly correlates with inflammatory diseases such as asthma and arthritis, and cancer.
It is characteristic that all types of eicosanoids are made from the same raw material – linoleic acid. The quality of eicosanoids depends on the content of alpha-linolenic and gamma-linolenic acids in food.
The price of gamma-linolenic acid in the world market is one million dollars per pound, since it is very important for stabilizing metabolic processes.
There are many changes you can make in your diet that can improve symptoms and in turn reduce pain.
This includes many supplements and herbs that can help cleanse the system, strengthen the immune system, increase energy and improve overall health. Alternative methods for reducing pain.
TENS for pain relief
Electrical nerve stimulation through the skin into nerve fiber (TENS) is a safe method of pain relief that has been used to treat the most diverse types of pain in the area of muscles and joints.
It is also used for many other painful conditions. TENS uses electrical impulses to stimulate nerve endings at or near the site of pain, reducing pain and replacing it with a tingling sensation. As with or massage.
TENS can be used in a health care setting, but most often people use it at home by purchasing their own equipment. It is a safe, non-invasive, and effective method for reducing pain in endometriosis.
Studies have shown that massage can relieve pain in muscles and tissues. Massage has a significant psychological effect, and can be helpful in reducing permanent pain.
Some essential oils stimulate the production of endorphins, and when used with massage, encourage relaxation. Reduces stress and anxiety caused by a long period of pain, relieves muscle tension.
Acupuncture stimulating the release of endorphins and prostaglandin has an overwhelming effect on corticosteroid hormones. Inserting needles into appropriate acupuncture points can also help reduce anxiety and depression associated with persistent pain.
Yoga and pain.
Breathing exercises used in yoga can also reduce pain. Because muscles tend to relax when you exhale, lengthening the expiration time can help produce relaxation and reduce tension.
Awareness of breathing helps to be more calm, slow breathing will help in relaxation and treatment of pain.
The inclusion of relaxation and meditation yoga techniques will also help reduce pain. Part of the effectiveness of yoga in reducing pain is due to its focus on self-awareness.
This is a completely new product and has recently entered the market, which is produced to relieve menstrual cramps.
Menastil is the trade name of this product, which alleviates the pain associated with endometriosis.
Menastil is applied to the skin using rolled applicators. Many women note that it acts quickly and efficiently on the relief of pain and cramps. It is a homeopathic medicine and is available without a prescription. The active ingredient is Calendula oil, which is effective as a local anesthetic.
A powerful antidepressant and in clinical studies it has been proven that it is effective in relieving the symptoms of PMS and is very successful in reducing pain in endometriosis.
Arnica gel and cream.
Arnica is a homeopathic remedy, taken orally and used for bruises, wounds, sprains, injuries, as well as relieving fatigue after prolonged exertion.
Arnica is also effectively used to relieve pain.
MSM for pain relief.
MSM Supplement for Pain Relief and Healing Assistance – Methyl Sulfonyl Methane is the full name of this natural compound. The common name for this compound is sulfur.
MSM can help relieve pain in different directions. It blocks deep aching pains characteristic of chronic diseases such as endometriosis.
But MSM relieves pain in other ways as well. It reduces the swelling and temperature associated with inflammation, reduces pressure on surrounding nerves and other tissues, and also relieves muscle spasm.
MSM goes beyond simple pain relief; in fact, MSM heals damaged tissue by increasing blood flow. It also changes the cross-links of collagen, reducing scarring of the tissue, and promotes flexibility.
Probably the last thing that comes to mind for a woman to reduce pain is to do the exercises, but it really helps. This is because when our body produces chemicals in the brain, called endorphins.
Endorphins actually bring pain relief, and thereby alleviate the pain of endometriosis. Compounds that are contained in endorphins have the same structure and mimic the effects of morphine, a powerful narcotic analgesic.
Ten minutes of moderate exercise, and your whole body should start producing this safe painkiller.
If it is very difficult to do the exercises, swimming, walking and yoga, and herbal training can help. Some types of exercise can help relieve stress and tension, and can reduce the level of estrogen in the body.