Difficulty defecating or otherwise constipation occurs in people who lead a sedentary and sedentary lifestyle. The human body should be emptied at least once a day, if this does not happen, you need to adjust the condition by any available means, help the body get rid of toxins. Otherwise, a person can get a general intoxication, accompanied by headaches and lethargy throughout the body. In case of episodic or chronic constipation, the patient is prescribed drugs that speed up the processes of digestion and the removal of food debris, which can be purchased at a pharmacy or a laxative at home.
Indications for use of laxative
Unpleasant sensations of a full abdomen can occur in a person during a long journey, if he does not take the right amount of fluid a day, he uses drugs containing calcium. Changes in the work of the organs occur in pregnant women, so emptying in late periods is usually difficult for them. The products that fix the chair include boiled eggs, blueberries, black tea, coffee and rice. The work of the gastrointestinal tract is influenced by the general condition of the human body: the work of its nervous system and diseases in which constipation is a side effect. These include gastritis, cholecystitis, hemorrhoids, colitis and enteritis, as well as some types of endocrine diseases, such as diabetes and small intestinal dysbacteriosis. Among the drugs that are prescribed by a doctor in a certain dosage and according to individual tolerance are:
-intestinal stimulants – bisacodyl and hay extract, which can cause bloating and draining of the abdomen, so you need to be very careful with the doses;- microclysters, including dokuzat sodium;-probiotics: they are prescribed by a doctor in case a patient has an intestinal dysfunction and in the presence of dysbacteriosis;- lactative drugs based on lactulose, which gently and safely remove slags, so they are more often prescribed to pregnant women and children.
All drugs can increase intestinal motility, stimulate the growth of beneficial bifidobacteria, increase and normalize the volume and consistency of fecal masses. But drugs can also have side effects, so often people use proven folk remedies, make infusions, solutions, juices from plants that have similar medicinal laxative properties.
How to make a laxative at home
Constipation is treated not only with drugs, the reception of which is shown inside. Self-massage of the abdomen, a strict diet, physical therapy, which include special exercises for the normalization of intestinal motility, are added to the main treatment. In the manufacture of a laxative, you need to consider that this is also a medicine, and it should be not only effective, but also safe for the body.
- The most popular folk remedies against constipation are vegetable juices. The stool is normalized if you drink inside the morning spinach juice in a ratio of 1/1 with beetroot. Moreover, the concentration can be chosen according to individual tolerance, but you need to dilute this juice with water, otherwise you can burn the gastric mucosa.
For decoctions, you need to have the following components in the first-aid kit: chamomile flowers, fennel, crushed althea root, licorice root and valerian, St. John’s wort herb. If you have no diseases, and constipation is considered episodic, you can use several components of medicinal plants for the preparation of infusions. To do this, mix in equal proportions chamomile, licorice root and althea, and add the fruits of fennel to boiling water. This tea is drunk at night, it gently affects the entire digestive system, and in the morning you will be able to safely empty it.
If constipation has become permanent, a decoction of the grass of tansy, St. John’s wort, valerian root and calamus will help you. To make the action stronger, the broth is taken half an hour before eating, then it is completely absorbed by the body.
Often, irregular defecation leads to intoxication of the body, the symptoms of which are uncharacteristic rashes on the skin of the face. To rid yourself of such troubles, you need to brew in equal proportions elder flowers, violet flowers, add birch leaves and buckthorn bark. Boil the solution for 10 minutes, drink, when it is completely cool in a glass before eating three times a day.
It is not always possible that such a number of ingredients against constipation can be found in a first aid kit, so it is easier to use simple recipes. For example, aloe juice is indicated by doctors for chronic constipation. His reception – one teaspoon before meals for a month.
The cabbage was a harmless and effective remedy, from which you can squeeze fresh juice on a blender and, diluting it with water, take orally 1-2 times a day before meals. And pickled cabbage pickle, and freshly squeezed potato juice, and even cucumber pickle will do. All folk remedies have a mitigating effect on the work of the stomach and intestines and painlessly remove toxins from the body.