Cervical osteochondrosis is a widespread disease that affects approximately 80% of people around the world in a certain period of life.
The incidence of cervical osteochondrosis is increasing.
The progression of the disease can lead to a generalized form of osteochondrosis, that is, affect the entire spine, but more often it remains localized in one area (cervical, thoracic or lumbar spine).
Cervical osteochondrosis, symptoms and treatment at home should be known to each patient, in order to prevent the disease to develop, to lead to complete immobilization than to completely ruin life.
Cervical osteochondrosis: symptoms
In order to understand the symptoms of cervical osteochondrosis, it is helpful to know a little about the anatomy of the neck. One of the largest blood vessels in the vertebral artery passes through the spinal column in the neck, through which oxygen and vital nutrients flow to all parts of the brain.
Osteochondrosis is caused by deformations of the intervertebral discs and cartilage with a concomitant reaction in the vertebral body. In this disease, degenerative changes in the disk occur, its height decreases and the physiological functions of the disks are lost. The result is instability and changes in the vertebral joints. As the disease progresses, the reaction takes place in the end plate of the vertebral body, the spine becomes curved, causing a narrowing in the spinal canal.
In most cases, at first, cervical osteochondrosis does not cause any symptoms. With the development of the disease, the space for the spinal cord, nerve roots and the vertebral artery narrows. When these sensory elements contract, it is only then that the symptoms of cervical osteochondrosis begin to develop:
• pain and stiffness in the neck;
• regular dull, squeezing headache, aggravated by movement, and not passing from analgesics;
• numbness, tingling, or weakness in the arms or legs;
• ringing and tinnitus;
• impaired control of the bowel or bladder.
Cervical osteochondrosis: diagnosis of possible diseases at home
Back pain can occur for various reasons, cervical osteochondrosis is just one of them. In some cases, pain in the spinal region is associated with:
• compression of the nerve root (radiculopathy);
• spinal stenosis;
• oncopathology and benign tumors;
• diseases of the internal organs (heart, liver, stomach, or kidneys);
The difference in osteochondrosis is that pain often manifests itself in the right half of the chest, above the shoulder and in the right hand, and the pain itself has multiple, acute and short duration, or long bouts of dull pain that do not disappear after taking NSAIDs and analgesics.
Since the treatment of the above conditions can be completely different, it is better to trust the doctor to diagnose cervical osteochondrosis, symptoms and treatment at home.
Cervical osteochondrosis: home treatment: treatment (drugs and folk remedies)
Therapy depends on the severity of the symptoms. The goal of treatment is to alleviate pain and maximize the preservation of the natural movements of the spine, preventing permanent injuries to the spinal cord and nerves.
In case of cervical osteochondrosis, depending on the cause and form of the disease, doctors recommend:
• nonsteroidal anti-inflammatory drugs – ibuprofen, naproxen sodium (Anaprox) reduce pain and relieve inflammation;
• corticosteroids – prednisone helps relieve pain;
• muscle relaxants – cyclobenzaprine (Amrix, Fexmid) and methocarbamol (Robaxin) relieve muscle spasms in the neck;
• anticonvulsants – gabapentin (Neurontin) and pregabalin (Lyrica) are sometimes prescribed to dull the pain due to damaged nerves;
• ointment – a distracting and warming action (Fastum-gel, Espol, Kapsikam, Finalgon), anti-inflammatory (Nurofen, Voltaren Emulgel, Ibuprofen) and combined (Fitobene, Dolobene ).
A physical therapist teaches patients exercises that help stretch and strengthen the muscles of the neck and shoulders. Stretching exercises, including using counterweights, expand the space inside the spine, and release the nerve roots.
Regular exercise and maintaining activity speeds up the recovery process.
Massage for cervical osteochondrosis at home
A gentle massage helps even in especially severe cases when the patient is unable to perform physiotherapeutic procedures on her own. It can be performed at home, and it gives a real effect.
Massage mat, whisk, chair, rolling pin, bamboo whisk and self-massage tape – all these tools are used if the patient has cervical osteochondrosis, all the symptoms and treatment at home, for a massage.
The basic principles of massage for cervical osteochondrosis:
• light impact, no need to apply force;
• direction of movement from the spinal column;
• smooth and soft movements;
• Massage only with the fingers.
Some use jars for massage, considering that this improves blood circulation. Before the procedure, the skin should be lubricated with massage oil or petroleum jelly, and after attaching the can to the skin, it should take no more than seven minutes.
Masseurs from antiquity use honey for their procedures. The approximate principle is as follows: warm the neck with a hot water bottle for 15 minutes, then apply a tablespoon of honey and gently knead the neck and shoulders until your hands stick to your body. The honey should turn white, and the skin will begin to hurt slightly. The neck warmed up in this way is covered with a film and wrapped with a woolen scarf. Honey wash off only in the morning.
Folk remedies for the treatment of cervical osteochondrosis
Definitely it is impossible to write off folk remedies – cervical osteochondrosis with its symptoms can be treated at home with the help of essential oils, herbs, fats, roots and poisons. They are combined with alcohols, iodine and turpentine, and get quite effective anti-inflammatory and warming agents for use both externally and internally.
Phytotreatment of cervical osteochondrosis
Remedy with celery. Grate celery root on the smallest grater, squeeze the juice. Take celery juice for cervical osteochondrosis, symptoms and treatment at home three times a day in a tablespoon before meals.
A less concentrated variant of the medicine – for 1 tablespoon of juice 100 ml of boiling water, leave for a couple of hours and take a solution in a tablespoon an hour before meals 4 times a day.
You can also use the root itself instead of the juice – pour 3 grams of the root with 0.5 liters of boiling water, leave for a couple of hours to cool completely and drink 20 ml before each meal.
Means with a bay leaf. In an enamel saucepan, pour 12 grams of bay leaf 300 ml of cold water, boil for five minutes. Let it brew for three hours, drain. During the day between meals, drink the infusion in small sips. The rest to drink before bedtime. Reception means to continue for four days, take a break for a week and repeat the course. For prevention, repeat the course every spring.
Herbal osteochondrosis. Grind and mix 100 grams of chamomile, parsley, hops and oregano, add 100 grams of nettle leaf and 200 grams of burdock root. Brew in a thermos, Bay 1.5 liters of boiling water. Leave for three days. Drink the filtered solution in a tablespoon twice a day – in the morning and in the evening. Store in a cool dark place.
Remedy based on red pepper. Finely chop two hot red peppers, sprinkle them into a tight-fitting container and pour 200 ml of vegetable oil. Close tightly with non-metallic cover. Leave in a dark warm place for five days. Rub into the affected area with soft movements twice a day. It is not necessary to take a lot of money at once, as it can burn much. The effect of the warming agent, improves blood circulation.
Based on butter. Mix the egg with a tablespoon of vinegar, add a tablespoon of flour and 100 grams of softened butter. Leave the product for a couple of days in a dark place, remove the film formed on the surface of the mixture and rub it into the skin in the area of the cervical osteochondrosis during a massage. Store the prepared mixture for no longer than 3 days.
The burdock and horseradish leaves have proven to be compresses. They are scalded with boiling water, put on a damaged place and kept for several hours, wrapped in cotton cloth. Repeat every day 10 times. Repeat 2-4 times a year.
Cervical osteochondrosis: is the treatment at home effective?
The effect of the complex treatment of osteochondrosis at home with the correct implementation of the methods will be, often quite quickly. The condition of the spine improves, intervertebral discs preserve integrity and shape for a longer time. But there is one condition: the diagnosis of cervical osteochondrosis should be made by a qualified doctor. Methods of treatment (including non-traditional) are discussed with him.
If cervical osteochondrosis with symptoms can be treated at home with rubbing, compresses, physiotherapy or herbal remedies, it is strictly forbidden to perform apitherapy, acupuncture, spinal stretch and deep massage at home. These techniques are used only under medical supervision.
After a week of home treatment, the symptoms of osteochondrosis should subside. If this does not happen, you need medical help, you may need an urgent operation, and you will forget about cervical osteochondrosis for a long time!