Almost every woman sometimes has a desire to speed up or delay the menstrual cycle, which is one of the most important schemes in the body, especially when it comes to reproductive health. At some point in the life of a woman, it becomes necessary to accelerate her period or delay her period by several days. There are several reasons why you need to bring or delay the menstrual cycle. For example, a special occasion such as a wedding, hike, business trip or
However, doctors do not recommend speeding up or delaying menstruation, as this can affect the balance of the body’s internal “system” that the body has managed to create for itself. Thus, the usual recommendation is the natural menstrual cycle, which is best for health. However, if you really need to postpone or speed up your period due to some important reasons for you, here are some home remedies for achieving this goal.
How to speed up monthly home remedies
Here are some of the home remedies that can help bring your period closer.
1. Papaya to speed up the monthly
If you ever ask yourself how to speed up your period, know that it is the papaya that is at the top of the list of natural products. This overseas fruit is an effective home remedy to speed up your period, as papaya contains carotene, which helps in stimulating estrogen. The fetus produces heat in the body, which helps bring the menstrual cycle closer.
2. Sesame seeds bring on their monthly
Twice a day, consume 1 tablespoon of sesame seeds or its powder with 1 tablespoon of raw honey. This brings the monthly.
3. Pineapple juice to speed up the monthly
To speed up menstruation, consuming pineapple juice twice a day also helps generate heat in the body, which can speed up menstruation.
4. Dates to speed up the menstrual cycle
If you have the task to speed up the onset of the menstrual cycle, it really makes sense to eat dates. Dates also increase the internal temperature of the body, which can cause menstrual periods.
5. Pomegranate juice to speed up the monthly
Consume pomegranate juice at least 2 to 3 times a day for 10 to 15 days, this helps move the menstrual cycle forward.
6. Sugar cane juice brings the monthly
Consume sugar cane juice a week or two before the usual beginning of your menstrual cycle – cane juice helps speed it up. This is a widely used method in Latin America.
7. Carrots and pumpkins accelerate the menstrual cycle
Carrots and pumpkins contain a sufficient amount of carotene, which contributes to the onset of the menstrual cycle.
8. Spicy food accelerates the monthly
Spicy, spicy foods generate heat in the body. Some examples of such foods are chili peppers, hot peppers, garlic, paprika, black peppers, and
How to delay monthly using home remedies
Here are some home remedies to postpone your period – so if you have plans to finish a certain job, you can read below about how to delay your monthly period. Perhaps you are one of those who can easily manage your menstrual cycle with natural products.
1. Parsley leaves – a popular way to delay the monthly
Parsley leaves boil in half a liter of water for about twenty minutes. The resulting decoction of parsley to consume warm with honey twice or thrice a day.
2. Lentils to delay the monthly
Consume warm lentil soup daily for a week before the start of the normal menstruation period. It is best to eat lentil soup on an empty stomach. This is one of the best answers to the question of how to delay your deferred menstruation in a natural way.
3. Exercises can delay the start of menstruation.
Increasing the amount of physical activity, for example, from 3 to 6 days a week, can deceive the body and postpone the beginning of menstruation. The intensity of training, load, it is also better to increase. If, of course, allows health.
4. Vinegar to delay the monthly
A glass of mineral water with three or four tablespoons of vinegar three times a day is an effective way to delay the menses. This mixture slows down the menstrual symptoms and also reduces blood flow.
5. Herbs for deferring monthly
Herbs, such as yarrow and shepherd’s purse, must first be dried and ground to a state of powder. Then make an infusion and consume to postpone menstruation. A grass called shepherd’s purse is mainly used to stop excessive blood flow during hemorrhages. Thus, it can also be used to temporarily delay menstruation. People suffering from acne often use a herb called yarrow. Also, yarrow can be used to delay menstruation.
6. Emotional stress disrupts the menstrual cycle.
The menstrual cycle of a woman who is experiencing significant stress is often broken, and her period is delayed, even if she does not want it. Emotional stress can be caused by taking on more responsibilities at work or at home, it is not necessary to tear up relationships or scandal in a queue to get stress.
7. Fasting to delay monthly
A very harmful way to delay menstruation, however, it does work. As you know, women with eating disorders suffer from menstrual disorders, when menstruation may not come in months. If you do not need health problems – do not even consider starvation as a way to delay your periods.
8. How to delay the monthly with birth control pills
Hormone progesterone plays a major role in the absence of menstruation. Maintaining a high level of progesterone in the body of a woman delays menstruation. Birth control pills with progesterone in fact help to fool the brain, who believes that a woman is pregnant and does not give a command to start menstruation. Ideally, if you discuss the need to delay menstruation with your gynecologist – if there is no such possibility, continue to take birth control pills as during a normal protection cycle – when your everyday task is resolved, simply stop taking birth control pills and the monthly ones will go as if nothing has happened.
Mark Klintsevich, head. Department of the Moscow Medicine Portal, especially for publication
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