A lot of cosmetic and therapeutic procedures are used to combat cellulite, slimming, improve skin elasticity, as well as to combat stagnation and improve blood circulation, one of which is vacuum massage.
What is vacuum massage: history
It is known that even the ancient Roman and ancient Chinese healers resorted to this method to warm up the body, relieve pain syndrome. “Banks” used our grandmothers at home for the treatment of bronchitis, as well as diseases of the musculoskeletal system (sciatica, neuralgia).
If the medicinal properties of medical cans are considered unproven, then the cosmetic effect of local exposure to vacuum has found a lot of evidence of its effectiveness.
At the end of the 20th century, the use of cans acquired a purely cosmetological character. They are used to get rid of cellulite, overweight, remove toxins, warm up the skin before using masks, improve its tone.
Vacuum massage is carried out by different methods: using cans or special devices, but the principle of the massage remains the same.
How does vacuum slimming massage work?
The effectiveness of this type of massage is due to the properties of the vacuum created using cans or apparatus. Vacuum is a medium whose air pressure is significantly lower than atmospheric pressure. The vacuum environment is artificially created in medical jars manually or with the help of special devices.
Intracellular pressure and external pressure balance each other. The decrease in external pressure by means of vacuum leads to an increase in pressure inside the cells, which leads to rupture of the cells of adipose tissue.
The vacuum inside the can strengthens the lymph flow, stimulates blood circulation in the affected area, speeding up the metabolic processes in it.
Vacuum massage for weight loss is an effective tool in the integrated fight with overweight and "orange peel". Photos before and after the vacuum massage from cellulite suggest that it eliminates the bumps and irregularities inherent in cellulite, gradually making the surface of the skin smooth and even.
Photo before and after
What effect does a vacuum massage have?
- Relieving tension from muscle fibers. Reducing tension and tone helps relieve pain.
- General body health. Despite the fact that medical cans have not been proven to be effective, the fact that they have a profound effect on muscle fibers and tissues is indisputable, contributing to the general strengthening of the body and improving well-being.
- Getting rid of fat tissue. Particularly noticeable is the vacuum effect in the complex fight against cellulite. The use of vacuum before applying special masks, carrying out the wrapping procedure stimulates blood circulation in problem areas, helping to enhance the effect of cosmetic procedures.
- In the combined treatment of neurological diseases, migraines, sleep disorders, muscle pain has a soothing, relaxing and warming effect.
Is it possible to conduct a vacuum massage at home and how to do it yourself?
Massage with special jars is possible at home. To do this, it is recommended to take a bath before a massage or do a little warm-up (a series of simple exercises to warm up the body). You must first prepare jars, a warm blanket, a cream (anti-cellulite or essential oils), as well as matches, a towel, forceps (or large tweezers), cotton wool, ethyl alcohol. An oil or cream is applied to the affected area. A wick is made of cotton and alcohol, which is set on fire and placed in a jar for a second. The can is applied to the skin in the problem area, cooling from the surface of the skin to body temperature leads to the formation of a vacuum in it. Similarly, all banks are attached to the problem area. On the Internet you can find a lot of videos, which shows all the stages of the procedure at home.
Motion patterns for vacuum massage at home
Cover the area with a towel and a blanket. It is enough to wait ten to fifteen minutes and alternately remove the jars, pressing on the skin surface at the edge of each of the cans.
After removing the cans, you need to lie down for about half an hour covered with a warm blanket.
Conducting vacuum therapy at home, it should be noted that it is not very convenient to carry it on. Need outside help. In addition, the procedure has a number of contraindications, and may also have negative consequences.
Contraindications for vacuum therapy
Vacuum therapy is considered a safe procedure, but if you have the following factors, it is advisable to abstain from it:
- Tendency to the formation of hemorrhages due to fragility of blood vessels;
- High fever; Fever;
- Arterial hypertension;
- The presence of pathologies of the cardiovascular and respiratory systems;
- Allergic diseases;
- The presence of an infectious disease;
- Wounds, abrasions at the site of impact;
- Menstruation, the presence of inflammatory diseases of the pelvic organs;
- Pregnancy, lactation.
Are there any negative effects of vacuum massage?
Negative consequences can turn only unprofessional massage. Bruises and bruises may appear in the impact zone, which will pass on their own in six to seven days. The formation of bruises is associated with exceeding the time of exposure to vacuum, as well as with the processing of areas on which the lymph nodes and blood arteries are located.
Apparatus vacuum massage
Vacuum massage apparatus – salon procedure performed by a professional. The device for massage is a control unit and power supply, as well as a nozzle directly touching the skin in the affected area. This nozzle looks like a special “bowl” with a pressure regulator and compressor. You can read more about the range here https: //
A cream is applied to the skin, allowing the nozzle to slide freely over the surface of the body.
Apparatus vacuum facial massage
On the face, this type of exposure is used to improve skin tone, get rid of flabbiness, excess fatty tissue. It is also effective in combating problems such as:
- The appearance of flesh and second chin;
- Early facial wrinkles;
- Enlarged pores;
- Circles and puffiness under the eyes;
- The manifestation of the capillary grid.
Abdominal Vacuum Therapy
Apparatus vacuum massage of the abdomen helps to remove flabbiness, fight with visceral fat deposits, which are difficult to remove with workouts and diets. It helps to correct the figure, eliminate skin laxity, accompanying a dramatic weight loss, reduce the amount of fat deposits, get rid of the "orange peel".
Apparatus vacuum body massage
This procedure allows you to actively deal with fat deposits on different parts of the body, especially in the thighs, buttocks, abdomen, forearms. This type of impact plays a huge role in the elimination of cellulite, often “accompanying” even the most slender and thin girls. It enhances the effect of wrapping and other cosmetic procedures aimed at the correction of the figure.
Apparatus vacuum massage for the back also helps to get rid of excess fatty tissue in the lumbar region, in the shoulder area. In addition, it has a warming and relaxing tissue effect, relieving muscle fatigue and reducing pain associated with neurological diseases such as sciatica.
As an afterword
The main advantage of vacuum therapy is the directional effect. It works precisely in problem areas, eliminating skin laxity, allows to achieve a lasting lifting effect, rejuvenation of the skin, removing cellulite. Its implementation does not require invasive intervention (injections, skin punctures), rehabilitation, does not take much time.