A beautiful slim body is not always a gift from nature. Of course, some lucky people are given an exact figure, but, unfortunately, many girls need to put a lot of effort to achieve the best effect. Not every woman can regularly attend sports clubs in the absence of time or opportunity. Nevertheless, do not forget that there are other ways to correct your figure. There are a large number of different masks for weight loss. It must be remembered that in order to achieve results, one should do such procedures constantly. If you act according to clear instructions, after a while you will notice the result.
You can make masks at home, and for this you need only some ingredients, which is undoubtedly a plus. They remove unnecessary salts, toxins, slags through the skin and enrich them with useful vitamins. These masks relax and cleanse the skin. We bring to your attention the recipes of the best masks and we hope that they will help you in achieving your goal.
Does your body need masks?
Every year the skin becomes less elastic, since a sufficient amount of elastin is no longer produced. The bloodstream becomes less intense, as a result – nutrients no longer get into the cells in the right quantity. This causes rapid aging and dehydration. Not only the face, but also the figure needs support. After all, so many negative factors affect the body:
- various types of radiation
- not always good nutrition,
- environmental impact
- metabolic disorders and various diseases.
As you can see, your body just needs nutrition and hydration. By feeding your skin, you can achieve good results using slimming masks.
Rules for the use of masks for weight loss
1. The mask must be kept on the body for about 20 minutes. For some recipes, this time is increased, but it will be clearly written in the instructions.
2. The mask should be washed off with a contrast shower.
3. If, after applying the mask, you feel even the slightest discomfort, immediately wash it off. Perhaps you are allergic to some ingredient of the mask.
4. Apply scrubs and masks to cleansed skin, avoiding contact with the mucous membranes of the body.
5. If, prior to the procedure, you perform a soft peeling of the skin, then the mask’s effectiveness will increase significantly.
6. To enhance the result in the mask is recommended to add 3-4 drops of essential oil.
7. To achieve good results, the mask should be done 1-2 times a week. If the mixture contains some substances for scrubbing, it will be enough once a week. We bring to your attention various recipes for slimming masks:
Coffee Mask Slimming Recipes
As you know, coffee is one of the most powerful antioxidants. It will help not only make your skin taut, but also give it a light tan effect. Coffee contributes to the rapid burning of extra calories. That is why it is recommended to add this component to body masks.
Mix coffee with cream, yogurt or sour cream. Then add 20 ml of olive or mustard oil to this composition, heat it all up in a water bath until a homogeneous mixture is obtained. Evenly apply a mask on the body, while massaging the body with light movements. Leave for 10 minutes and then rinse with a douche.
Add boiling water to oatmeal and leave for 10 minutes. Then add the same amount of coffee. This simple mask perfectly removes dead skin particles and moisturizes it.
Take the flesh of three small apples, add 3
Masks for slimming the body with the use of seaweed perfectly stimulate the burning of unnecessary fat and strengthen blood vessels. Cook a strong espresso. In 200 ml of coffee, add 200 g of dried chopped kelp. Leave the mixture for 60 minutes, then whisk with a blender and add 1-2
Masks to combat stretch marks and cellulite
For this mask you will need coffee and blue clay in equal proportions. Clay needs to be added so much that the mixture looks like sour cream. Add a little carbonated mineral water to the composition. After 15 minutes, rinse the mask with warm water.
Take 100-150 g of blue clay, add 30 g of iodized salt and 50 g of a mixture of dried herbs. It is necessary to use well chopped herbs. Apply the mask on the whole body for 20 minutes. Rinse with a contrast shower.
First, stock 2 packets of dried sea kale with 2 liters of hot water. An hour later, strain the liquid into a separate container, and distribute the algae evenly over the whole body and leave it for 30 minutes. When the time is up, remove the cabbage and rinse with the expressed water.
Chocolate body mask
Please yourself with a tasty and very effective mask. For its preparation, you will need a quarter of a cup of honey and three-quarters of a cup of cocoa. Heat this mixture in a water bath to such a temperature that applying a mask does not cause you any discomfort. Spread the mask over the whole body and leave for 20 minutes. Wash off the mask with warm water.
Honey Body Mask Recipes
Honey is a unique storehouse of nutrients and vitamins. Masks with this component are often used in the fight against cellulite. It not only helps to remove excess weight, but also makes the skin more elastic.
Mix 50 g of honey from 150 g of any cosmetic clay. Before applying the mask, soften the body with a cream. Spread the mask over the body. After 15 minutes, rinse the mask with warm water.
Mix 50 g of honey with a small amount of mineral water. Then evenly apply a mask on the whole body. The time of this procedure is 15 minutes. For those who like to take a bath, you can put a small amount of honey in the bathroom. Your skin will become silky and enriched with useful substances.
Masks for weight loss in the sauna
Slimming masks are particularly recommended for use in the sauna. Once your body has evaporated and the pores expand, these masks will be most effective. Thus, the body will receive all the beneficial substances of the mask. Such masks should be applied after taking a shower. Before getting into the sauna, the mask must be washed off, otherwise it will lose all its properties. However, there are such masks that stimulate sweating. They are recommended to be used before entering the sauna. We offer recipes for these masks:
In a slightly heated honey dissolve the salt, apply the mixture on the body and go to the sauna for 10 minutes. Ingredients must be in equal quantity.
In the juice of black radish, add honey in equal proportions. Mix very thoroughly and apply to the body. Leave the mask on for 15 minutes.
An excellent means for losing weight is an avocado based mask. You will need the pulp of one avocado, 30 grams of olive oil and
Body masks that are applied after the steam room:
To create such a mask, you will need 1
To prepare the mask, you must take the crushed flesh of several fruits and vegetables. It can be a strawberry, apple, tomato or banana. Add cottage cheese or kefir and a little bit of oatmeal, if the composition is not thick enough. Leave the mask on the body for 15 minutes. After a specified period of time, clean the body with cool water.
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