Many girls, watching their figure, actively include ginger in their diet. After all, he has such an effective ability to burn fat, like a number of other products with negative calorie content.
This article extensively describes the beneficial properties and the role of ginger and lemon, as this combination allows you to best cleanse the body and remove toxins.
Useful properties of tea from ginger and lemon
Tea made from ginger and lemon has a huge number of useful properties.
According to nutritionists, this drink:
- Accelerates the metabolic process, and this in turn prevents fats from stagnating in the body.
- Contributes to the normalization of pressure
- Accelerates blood circulation and, therefore, eliminates unnecessary toxins, stagnation of slags and cholesterol plaques
- Saturates cells and tissues with essential vitamins, minerals and amino acids
- Increases the body’s ability to resist diseases, in other words is an excellent way to raise immunity for an adult at home
- Improves the bowels, liver and the entire digestive system
Preparation of such a useful drink does not require much time and cost.
In order to make ginger tea you only need:
- One lemon
- Small piece of ginger
- 1 liter of boiling water
- Honey to taste
Lemon should be thoroughly rinsed under running water. Cut into two halves. Cut one into thin slices, and squeeze the juice out of the other. Ginger root peel, cut. Put all ingredients in a thermos and pour boiling water. This drink is infused and reveals its beneficial properties in about 15 minutes.
In addition, there are a number of contraindications for drinking this tea:
- Allergy to one of the components
- Inflammatory diseases in the body
- Disturbances of the digestive system, such as ulcers, gastritis, colitis
You should also avoid using ginger tea for people with high blood pressure and prone to bleeding..
Tea with ginger and lemon is a wonderful immunostimulant and tonic product. This is confirmed by the reviews of those who have already tried this drink.
Natalia: “I started to drink tea from ginger for weight loss. Satisfied with the results: the cellulite is smoothed, the weight decreases. In addition, ginger tea invigorates quite well – the main thing is not to drink it before bedtime. ”
Catherine : “For two months I have been drinking ginger for weight loss. For two months I lost three kilograms. And I just like the taste of ginger tea, so I don’t regret starting drinking it. ”
Svetlana: “Before I started drinking ginger, I weighed 70 kilograms, and now 59! And this is for 4 months! Kilograms go right before your eyes, the skin began to smooth. "
Ginger tea is completely safe. But given the above contraindications, you should visit your doctor before using this product to make sure that there are no individual intolerances of tea components.
Drink video recipe
Another interesting and slightly more complicated recipe for a slimming drink is shown in the video. The main ingredients are also ginger and lemon, but the technique of its preparation is best explored visually.